Do YOU ACTUALLY Train Hard?! - The M&M Update - TNS 34

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Recorded02 Mar 2018

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In this weeks episode AJ & Vicky give their thoughts on the SCIENCE of Bodybuilding vs Anecdotal experiences - alongside that, they delve into what it takes to train hard and why you could potentially be short selling yourself in the gym.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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