130: The ROI of Radical Rest (Not Another 'Self Care' Podcast)

Most business models are designed as if leaders are machines that never need accommodation, seasonal adjustments, or basic human recovery time. But what if the most radical thing you could do for your business is build rest into the foundation? This isn't about backpacking through Bali or luxury hotels (though no judgment if that's your thing). It's about having the flexibility to shape your everyday to match your needs, your family's needs, and your capacity. Buckle up - this isn't just another anti-hustle, self care podcast episode like you've heard so many times before. Meet Today's Speakers Sarah K. Heeter is the dynamic CEO of Podfox Media, the force behind 5,000+ episodes reaching millions across 120+ countries. Host of the award-nominated Big Brave Business podcast, Sarah electrifies audiences speaking on podcasting strategy, ethical leadership, and inclusive entrepreneurship. She serves as the NAWBO Phoenix Director of Public Policy and teaches public policy at Arizona State University while championing integrity-driven business transformation. Launch Your Own Podcast: Podfox offers a 100% free, private strategy session for anyone thinking of starting a podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://launchmyshow.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Sarah Heeter & Big Brave Business: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarahkheeter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sarahkheeter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigbravebusiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@bigbravebusiness Jordan Gill is an automation expert, business mentor, and the host of the top 1.5% podcast, Systems Saved Me. As an authority on streamlining operations and leveraging technology, she helps entrepreneurs and small business owners create more efficient, profitable, and sustainable companies. With a passion for innovation and creative problem-solving, Jordan shares actionable strategies and insights to empower business owners to work smarter, not harder. https://systemssavedme.com/⁠ ⁠https://www.instagram.com/systemssavedme Dr. Catrina Mitchum, founder of Catrina Mitchum Learning Design, has 16 years experience designing and delivering online courses and training inside higher ed. She creates change through learning design support for overwhelmed founders that give a shit about the success of their employees and clients. She provides that combination of a swift kick and a helping hand to simplify the process, eliminate the overwhelm, and focus on learner success through accessibility and transparency. https://www.cmlearningdesign.com/⁠ ⁠https://www.linkedin.com/in/catrina-mitchum-learning-design/ AnnMarie Rose is a Life-Proof Business Scaling Strategist with nearly a decade of experience helping coaches, consultants and service providers leverage their zone of genius to scale their businesses with clarity, confidence and strategic intention. ⁠annmarierose.com/everything⁠ ⁠instagram.com/askannmarierose Regyna Curtis is a soul rhythm activator and business mentor, dedicated to helping heart-centered, multi-passionate entrepreneurs create fulfilling, sustainable paths to success. Her unique approach empowers clients to build holistic ecosystems where their work supports their well-being—something often overlooked by traditional business strategies. ⁠⁠https://www.atmaitri.com⁠⁠ ⁠⁠https://www.linkedin.com/in/regyna-curtis/ Join Sarah at Be You Brand Live in Las Vegas Sept 25-27, 2025https://skheeter--atigbranding.thrivecart.com/be-you-brand-2025/USE CODE SARAHH FOR 10% OFF YOUR TICKET!

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