Road to Berlin | Big Guy Runnin' #19

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Big Guy Runnin' - My Journey to Sub3 Marathon not yet transcribed

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Recorded01 May 2024

Publisheranchor.fm ↗

Handlerec:6617849

Show notes

After the Marathon is before the Marathon. The training for Berlin has started. Kind of. To go under 3:10 (maybe 3.05?) in Berlin, I plan to do not 1, not 2, no: THREE (!) training phases stacked on each other. But don't worry, I`m not crazy. Phase 1 is pretty chill so far :-) Anyways. Get the full breakdown. Oh and yes: new podcast art. You dig it?

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