Bikini Body Podcast

podcast

Reaching your health and fitness goals takes discipline, but it shouldn’t take over your entire life. Each week, join host Allegra Paris, a certified personal...

Health & Fitness 52 recordings 2023 → today Every two weeks updated Sep 3, 2025
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41–52 of 52
Training Barefoot & Chemicals in Our Food contributed by Lukas · Jul 26, 2023
Alcohol: The Best Way To Drink Without Ruining Your Fitness Progress contributed by Lukas · Jul 12, 2023
Discussing Diet Fads, Hacks & Training for Longevity contributed by Lukas · Jul 5, 2023
How to Stay Motivated & Questions From You contributed by Lukas · Jun 28, 2023
Specific Foods for Weight Loss & Bulking vs. Toning contributed by Lukas · Jun 21, 2023
Your Fat Macro, Lean Legs & a Built Booty contributed by Lukas · Jun 14, 2023
Protein Options for Vegetarians & Discussing Ozempic contributed by Lukas · Jun 7, 2023
Recovery & Adjusting Diet for Weight Loss contributed by Lukas · May 31, 2023
Summer Abs & Building a Workout Routine contributed by Lukas · May 23, 2023
Growing Glutes Without Growing Quads & Diet Around Travel contributed by Lukas · May 16, 2023
Macronutrients, Tequila & Menu Navigation contributed by Lukas · May 10, 2023
Introducing Bikini Body Podcast contributed by Lukas · May 9, 2023
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Reaching your health and fitness goals takes discipline, but it shouldn’t take over your entire life. Each week, join host Allegra Paris, a certified personal trainer/nutrition coach and swimsuit model, and Dalton Evans, a digital marketing strategist and Allegra’s bestie, as they discuss all things fitness and nutrition in a REAL life setting like what to pick when eating out, how to drink al...

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