Biohackher
Episodes
Why Collagen is the new longevity molecule
14 Dec 2025
Contributed by Lukas
Collagen is one of the most talked-about supplements in women's health — but is it actually absorbed, or is it just expensive pee? In this episode o...
Why Horses Are the Ultimate Nervous System Regulators
28 Nov 2025
Contributed by Lukas
In this deeply moving and eye-opening episode of the Biohackher Podcast, Azra sits down with Australia's pioneering wellness leader and equine-assiste...
Biohacking intimacy and debunking sex myths
04 Nov 2025
Contributed by Lukas
Are you struggling with intimacy, has your body changed with time and you're worried about what your partner will think, or do you need tips on how to...
The Midlife Reset: Hormones, Health and Hope with Dr. Ceri Cashell
28 Sep 2025
Contributed by Lukas
Menopause has been surrounded by misinformation for decades — and too many women, myself included, have been left to suffer in silence. That's why I...
Unlocking the Power of Red Light Therapy
01 Jul 2025
Contributed by Lukas
In this episode, I sit down with Andy Mant, CEO and Co-Founder of Bon Charge, to shed light (literally) on one of the most overlooked tools in the bio...
How epigenetics and the lifestyle choices you make impact your health
24 May 2025
Contributed by Lukas
Can you actually change your genes? Spoiler: yes, you can. Most of us grow up thinking our genes are like our eye colour — unchangeable, fixed, and...
The Future of Financial Security: Planning for Longevity
24 Apr 2025
Contributed by Lukas
Most of us have planned for our retirement by having some superannuation tucked away or property investments, but are those savings and investments go...
How natural remedies can support you through perimenopause and menopause.
06 Apr 2025
Contributed by Lukas
Did you know there are over 100 menopausal symptoms? And each of these symptoms can impact us in very different ways? Thankfully, my guest today Toni ...
How supplements can supercharge your longevity
16 Mar 2025
Contributed by Lukas
In this chat, the Founder and Clinical Research Advisor of Do Not Age shares his journey into the longevity space, inspired by Dr David Sinclair's res...
The power of breath for sleep, fitness, health and longevity
21 Feb 2025
Contributed by Lukas
Today, Breath and Mindset Coach Paula Amsler teaches us how to breathe...properly. Paula discusses her empowering experiences during childbirth and ...
How to implement a longevity mindset and leverage off technology for a longer life
24 Jan 2025
Contributed by Lukas
Today Nick Engerer joins me to discuss how having a longevity mindset should be your starting point for a longer life. Nick is a Biohacker and Lon...
How to master your hormones to stay slim and sexy after 40
17 Oct 2024
Contributed by Lukas
In this episode, I chat to Dr Anna Cabeca, aka the Girlfriend Doctor, on how a woman's body changes after 40, particularly during perimenopause and me...
Healing injuries with the Wasabi Method - shockwave therapy
25 Sep 2024
Contributed by Lukas
In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership...
How a Nobel Prize winning molecule can help improve your longevity
03 Sep 2024
Contributed by Lukas
Today I chat to Chris Burres the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the sin...
The benefits of getting your biological age tested
06 Aug 2024
Contributed by Lukas
In today's pod I chat to Dr Lucija Sironic, MBBS, a UK-trained medical doctor and a researcher in the field of glycobiology. Having transitioned from ...
The Benefits of Molecular Hydrogen and Stem Cell Therapy
11 Jul 2024
Contributed by Lukas
Dr. Mike Van Thielen discusses the benefits of molecular hydrogen and stem cell therapy in this episode of the Biohackher podcast. Molecular hydroge...
How to biohack your nervous system for longevity
19 Jun 2024
Contributed by Lukas
Summary This week I'm joined by Jim Bostock aka The Needle Guy to discuss the power of the nervous system in healing pain and helping the body...
How to beat mould toxicity with biohacks
04 Jun 2024
Contributed by Lukas
Summary Camilla Thompson is a fellow biohacker and wellness coach. She shares her journey into biohacking, starting with her own health struggles...
The Longevity Revolution with Professor Nir Barzilai
24 Apr 2024
Contributed by Lukas
It's great to be back for Season 2 of the Biohackher Podcast! I have a great line-up of guests this season for you, and first up is Professor Nir Barz...
How poor gut health is linked to mental illness
06 Aug 2023
Contributed by Lukas
I first met Dr Sadasivan while out walking my dog, enjoying the outdoors and decompressing from our busy schedules. I've always loved hearing people's...
Longevity starts at conception - How you can prepare for fertility and help your child live well longer.
11 Jul 2023
Contributed by Lukas
Living well longer starts at conception. That's what Integrative Naturopath Dagmar Ganser discusses with host Azra Alagic in today's podcast. If you'r...
Benefits of Cryotherapy
25 Jun 2023
Contributed by Lukas
In today's podcast Azra takes a deep dive into the benefits of cryotherapy, otherwise know as cold therapy. She discusses: The history of cryotherapy...
Bedroom biohacks - tips for having hot, sizzling sex for longer
28 May 2023
Contributed by Lukas
This week on the Biohackher Podcast, Azra sits down with intimacy expert to millions Susan Bratton, a champion and advocate for all those who desire p...
Living well with MS with Rhea Fawole
08 May 2023
Contributed by Lukas
Living with an auto immune condition isn't easy. It impacts not just your body, mind, and spirit but your whole life. Today Rhea Fawole joins host Azr...
Healing from childhood trauma
09 Apr 2023
Contributed by Lukas
Nafiye Erdogan is one of those rare souls who lead by example. After experiencing significant childhood trauma she chose to find a way to turn it into...
Why I started biohacking
11 Mar 2023
Contributed by Lukas
Does getting old freak you out? Have you experienced a mid-life crisis? Are you in denial about getting old? That pretty much sums up what I went thro...
Exercise for longevity
24 Feb 2023
Contributed by Lukas
In this episode I discuss how exercise is your number one biohack to help you turn back the clock. There's been a heap of research on how exercise is ...
Unravelling menopause
29 Jan 2023
Contributed by Lukas
Renee Grandi (BHSc. Nat, Adv. Dip. Nut Med, Adv. Dip Nat, BSc.) is a Naturopath and Nutritionist passionate about women's health. She's a dedicated ...
Reasons to rethink your next drink
18 Jan 2023
Contributed by Lukas
Most of us enjoy an alcoholic beverage or two but we put little thought into whether that occasional drink with our friends is doing us any harm. In t...
Eliminating toxins with Amanda Snee
19 Dec 2022
Contributed by Lukas
This week, I chat to Amanda Snee from Nature's Army. Amanda shares her healthy journey with us and how auto-immune issues made her realise that she wa...
My leaky gut and how I healed it.
07 Dec 2022
Contributed by Lukas
In today's episode I share with you part of my health journey and what brought me to biohacking. It all started with a leaky gut, yep you heard right!...
Welcome to the Biohackher podcast! Intro episode
18 Nov 2022
Contributed by Lukas
Hi and welcome to the Biohackher podcast! I'm Azra Alagic and I'm brushing off my broadcast journalist skills to dive into this podcast to bring you t...