In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership with Dave Asprey. Adam has spent years at the forefront of a leading shock wave therapy company, honing his skills as a lead instructor. His extensive clinical experience and deep understanding of shock wave therapy have made him a sought after expert in the field. His passion for biohacking and preventative health, coupled with his background in elite sports, informs his evidence-based approach to well-being, health, and fitness. Adam explains how the Wasabi Method works, its benefits and applications. We discuss the limitations of traditional medical treatments and why non-invasive therapies like the Wasabi Method can help prevent you from needing surgery. Adam also shares his favourite biohacks and the importance of taking proactive steps to maintain health and well-being. Timestamps 00:00 Introduction and Inspiration for the Wasabi Method 02:20 Understanding Shockwave Therapy and the Wasabi Method 06:16 Differentiating the Wasabi Method from Traditional Approaches 10:33 Applications and Effectiveness of the Wasabi Method 35:41 Debunking Myths and Misconceptions about Shockwave Therapy 40:17 The Limitations of Traditional Medical Treatments 45:33 Questioning the Need for Surgery 51:08 Preparation and Aftercare for Wasabi Method Treatment 01:05:19 Living Well Longer: Health Span vs. Lifespan 01:07:22 Taking Proactive Steps for Health Maintenance Connect with Adam at the following sites: www.backtofunction.com.au https://www.facebook.com/backtofunctionchiropractic/ https://www.instagram.com/wasabi_method HELP US SPREAD THE WORD! If you found this conversation valuable, interesting or inspiring I'd love you to share the pod and leave a review! Great reviews will help me to continue to bring you interviews with experts in longevity, and health and wellness. I would be so grateful if you could take a few minutes to submit a review on the podcast platform you listen from. WANT TO LEARN MORE? If you're keen to get started on your biohacking journey to optimise your health and live well longer please join me on my socials: Instagram: https://www.instagram.com/biohackher_official Facebook: https://m.facebook.com/people/Biohackher Website: www.biohack-her.com YouTube: https://www.youtube.com/@biohackherpodcast
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