Biohacking with Brittany

Day 7: How Stress Is Impacting Your Skin and What You Can Do with Forest Spa Finland

07 Dec 2022

Contributed by Lukas

Welcome to day 7 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 6: How to Improve Your Gut and Oral Microbiome with Viome

06 Dec 2022

Contributed by Lukas

Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 5: The Astonishing Ways Silver Can Support Our Health

05 Dec 2022

Contributed by Lukas

Welcome to day 5 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 4: Microdosing with THCV, NMN for Longevity and More with Valhalla Vitality

04 Dec 2022

Contributed by Lukas

Welcome to day 4 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 3: How to Support Your Mitochondria and Feel the Difference with Timeline Nutrition

03 Dec 2022

Contributed by Lukas

Welcome back to day 3 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for th...

Day 2: How to Filter Your Air Properly with HypoAir

02 Dec 2022

Contributed by Lukas

Welcome to day 2 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

01 Dec 2022

Contributed by Lukas

Welcome to day 1 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

124. Pregnancy Biohacks, Prenatal Supplements, Healthy Birthing Practices and More With Elizabeth Clark

25 Nov 2022

Contributed by Lukas

This week I have my good friend Elizabeth Clark on the show.  We talk about Elizabeth's conception journey, how she prepared before pregnancy, her pr...

123. How Women's Health Issues Change as You Age With Dr. Suzanne Fenske of Tara MD

18 Nov 2022

Contributed by Lukas

Dr. Suzanne Fenske of Tara MD and I talk about all things women's health, which is one of my favorite topics! We talk about women's health issues, end...

122. Understand Your Bugs: Why Your Microbiome Matters With Viome

11 Nov 2022

Contributed by Lukas

This episode is all about measuring mRNA, epigenetics, the connection between your microbiome and health, and so much more. Hillary and Grant from the...

121. Microdosing Mushrooms: The Newest Movement in Modern Medicine with Microcybin

04 Nov 2022

Contributed by Lukas

I am excited to chat with Matthew John Silver about mushrooms, microdosing, psilocybin, Microcybin and LSD. Microcybin, our go-to microdosing brand av...

120. Why Your Water Needs an Upgrade With Mario Brainovic, CEO of Analemma

28 Oct 2022

Contributed by Lukas

Mario Brainovic is the CEO of Analemma: a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser...

119. How I'm Healing My Ovaries: PCOS, Cysts, Fertility, Hormones and More

20 Oct 2022

Contributed by Lukas

This episode is dedicated to my reproductive health, including how I'm healing and biohacking my ovaries to be healthier. I go through all the things ...

118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

14 Oct 2022

Contributed by Lukas

Chirs Mirabile is the founder and CEO of NOVOS: the first human longevity company to address the 10 mechanisms of aging through their innovative, pate...

117. Doing the Uncomfortable, Forming a Growth Mindset, Unschooling Your Kids and Supporting Hurricane Ian With Philip D'Agostino From Valhalla Vitality

07 Oct 2022

Contributed by Lukas

Philip D'Agostino is back on the podcast! We catch up on all things entrepreneurship, giving back as part of your business structure, doing uncomforta...

116. Q&A: The Only Smoothie I'll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More

30 Sep 2022

Contributed by Lukas

This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybi...

115. The Shroom Boom: How Microdosing Is Improving Lives with Adam Pike and Microcybin

23 Sep 2022

Contributed by Lukas

Adam Pike was a Big Brother contestant and is a personal trainer and content creator. We talk a lot about microdosing and how it helped him achieve hi...

114. Generational Trauma, Body Image, Holistic Weight Loss and Balancing Hormones with Hannah Mullen, Certified Nutritionist and Women's Health Specialist

17 Sep 2022

Contributed by Lukas

Hannah Mullen, a Certified Nutritionist and Women's Health Specialist, joins me as we discuss dieting, generational trauma, eating disorders, hormone ...

113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!

09 Sep 2022

Contributed by Lukas

This week I'm bringing you another question-and-answer episode, where I cover a wide variety of topics!    We talk about:  01:00 - Keeping up my bi...

112. Poop Transplants and Nasal Microbiome with Joyce Dales of Buzzagogo

03 Sep 2022

Contributed by Lukas

Have you heard of the nasal biome? Find out what it is and why it's important in this episode. Today we have Joyce Dales and we talk about poop transp...

111. Combining Plant Medicine and Fitness with Sean Pearse and Microcybin

25 Aug 2022

Contributed by Lukas

Sean Pearse is a kettlebell coach, movement expert and personal trainer. He has been exploring combining plant medicine in conjunction with his moveme...

110. Feel Better by Understanding How Your Fascia and Acupuncture Work with Douglas Bertram

12 Aug 2022

Contributed by Lukas

Douglas Bertram, L.Ac., is the Founder of Structural Elements and has 27 years of clinical experience treating patients with his proprietary combinati...

109. Going Further Than the Law of Attraction With Bob Doyle

04 Aug 2022

Contributed by Lukas

Bob Doyle is best known for his contribution to the film and book "The Secret", as a law of attraction expert and coach. He has been teaching these pr...

108. How to Start Using Plant Medicine Today With Microcybin

29 Jul 2022

Contributed by Lukas

What is plant medicine and what are the benefits? Should you microdose or macrodose? Today is the first part in a new series of episodes on plant medi...

107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today

22 Jul 2022

Contributed by Lukas

In this episode, I am interviewed on the Green Living With Tee podcast, in which we talk about all things biohacking and how to get started on biohack...

106. Microdosing With THCV and Advanced Biohacking Supplements NMN and Spermidine with Valhalla Vitality

14 Jul 2022

Contributed by Lukas

Today we have Philip D'Agostino with us from Valhalla Vitality and we are digging into a new era of supplements with ingredients that are so hard to f...

105. Q&A: Holistic Weight Loss, Difference Between Ancestral Eating and Paleo, Morning Routine, Enemas and More

08 Jul 2022

Contributed by Lukas

In this question and answer, I answer some of the frequently asked questions I receive from Instagram. Message me your health questions, and I'll ans...

104. Truly Healthy Living in the 21st Century with Dr. Russell Jaffe

30 Jun 2022

Contributed by Lukas

The 21st century has given us many comforts and toxins that are now affecting our health. Today's podcast with Dr. Russell Jaffe talks about holistic ...

103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

23 Jun 2022

Contributed by Lukas

This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy. ...

102. How Your Human Design Impacts Your Health with Hope Pedraza

16 Jun 2022

Contributed by Lukas

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. Hope helps...

101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar

10 Jun 2022

Contributed by Lukas

Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar. Greg is a certified brain health coach and th...

100. How Using Silver Can Support Your Health With SilverBiotics

02 Jun 2022

Contributed by Lukas

Welcome to our 100th episode! Today we dive into the world of silver for biohacking.  By combining the healing properties of nature and the power of ...

99. Why Female Self Care Is Unique With Dana Frost

26 May 2022

Contributed by Lukas

Why is wellness different for women? I am joined by Dana Frost, a wellness expert, functional nutrition and lifestyle practitioner, and Heartmath cert...

98. Why 85% Of People Don't Feel Healthy with Faraaz Jamal of Mikra

19 May 2022

Contributed by Lukas

Faraaz Jamal, the CEO of Mikra, joins me as we talk about using cutting-edge supplements to increase healthspan. CELLF, the first product by Mikra, is...

97. Molecular Hydrogen Water: What You Should Know with Alex Tarnava from Drink HRW

12 May 2022

Contributed by Lukas

Alex Tarnava, the founder of Drink HRW, joins me to explain his focus on therapeutic hydrogen water technology.  Drink HRW's goal is to ensure that e...

96. Master Your Mind by Mastering Your Thoughts with Dr. Ryan Wohlfert

05 May 2022

Contributed by Lukas

Do you catch yourself thinking negative thoughts? How often do you check to see if your thoughts are helpful or not? How do our thoughts affect our li...

95. My Thoughts on Anti-Biohacking and Anti-Gut Health

28 Apr 2022

Contributed by Lukas

I dive into the anti-biohacking and anti-gut health advocates and my thoughts on these ideas. I also share some biohacking basics that you can get sta...

94. Hearing Your Own Voice Can Heal You With Jane Jourdan of Way

21 Apr 2022

Contributed by Lukas

Do you cringe hearing your own voice? Way uses your own voice to create tracks that help balance your emotions and empower you to regulate your nervou...

93. Your Lighting in Your House Is Wrong with Talia Ram from Lumiram

14 Apr 2022

Contributed by Lukas

We talk about one of the most ignored elements in our life - lighting. Whether it's sunlight, the lights in your house, or at work, lights are everywh...

92. You're Exposed to More Toxins Than You Know With Jenna Hua From Million Marker

07 Apr 2022

Contributed by Lukas

Do you think about phthalates and BPAs when you do grocery shopping? Maybe you should. Today, we talk about chemicals and toxin exposure through our c...

91. Brands Are Misusing Adaptogens and What to Look For Instead With Ben Levine From Rasa

31 Mar 2022

Contributed by Lukas

Today we have Ben LeVine who is the co-founder and chief herbalist at Rasa which makes adaptogen-rich elixirs, powders, and drinks. We talk about the ...

90. The Biohacks and Wellness Products I'm Using Right Now

24 Mar 2022

Contributed by Lukas

I talk about some of the newest biohacking gear, supplements, tools and practices I'm into right now. I also talk about moving away from hustle cultur...

89. There Is No Single Root Cause to Your Health Problem With Reed Davis

17 Mar 2022

Contributed by Lukas

Reed Davis talks about functional diagnostic nutrition, what it is, how it is different from holistic nutrition, and how it can help you improve your ...

88. Uncover Your Biological Age to Make Informed Health Decisions With Insidetracker

24 Feb 2022

Contributed by Lukas

Registered Dietician Michelle Darian explains what InsideTracker does and how it can help us make informed decisions about our health choices.  Found...

87. Biohacking Longevity With NAD+, Glutathione and Glucarate with COAST Founders Chris Roselle and Chris Picerni

17 Feb 2022

Contributed by Lukas

Are you taking Glutathione supplements? Or maybe NMN as a precursor for NAD+? Find out more about what these supplements are and what they do in this ...

86. A Rare Diagnosis for Women: Stiff Person Syndrome With Tisha Foster

10 Feb 2022

Contributed by Lukas

Tisha Foster opens up about her rare condition, Stiff Person Syndrome. Today we discuss what exactly it is, the symptoms, and how she copes with it on...

85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

03 Feb 2022

Contributed by Lukas

Today we have Stefan Chmelik on the show to talk about Sensate, a health device designed to reduce stress and support your nervous system. Since birth...

84. An Overlooked Factor Impacting Your Skin Right Now With Daniel Collins Of Forest Spa Finland

27 Jan 2022

Contributed by Lukas

Glowing skin starting from within is a concept I come back to time and time again. Not only does our nutrition, supplements, environment, hydration an...

83. "Skinspan" and Skin Microbiome With Carolina Reis Oliveira

20 Jan 2022

Contributed by Lukas

Today we dive into the skin microbiome and define "skinspan" with Carolina Reis Oliveira of OneSkin. As a founder of OneSkin, Carolina and her team ha...

82. Alzheimer's Disease: Is It Preventable? Christina Acevedo Explains

13 Jan 2022

Contributed by Lukas

Today we have Christina Acevedo on the show, the author of Two Little F Words: Feasting and Fasting Your Way To Optimal Health. We talk about Alzheime...

81. Thinking About Fitness Differently This Year With Sun Sachs of Rewire Fitness

06 Jan 2022

Contributed by Lukas

Today we are talking about holistic health and fitness with the CEO of Rewire Fitness, Sun Sachs.   Sun Sachs brings 25 years of expertise in design,...

80. Everyone's Drinking Bone Broth and Here's Why With Melissa Boloña

30 Dec 2021

Contributed by Lukas

Today we have Melissa Boloña, the founder of Beauty and the Broth. We talk about entrepreneurship, and bone broth and its benefits. Melissa has worke...

79. EMF Is Not the Problem, so What Is? Beth Sturdivant Explains.

23 Dec 2021

Contributed by Lukas

Are you concerned about EMF radiation and 5G? In this episode, we chat about how to protect ourselves from this radiation and uncover what may be the ...

78. How Your Oral Health Impacts Your Body: What to Use and Avoid With Trina Felber of Primal Life Organics

16 Dec 2021

Contributed by Lukas

Trina Felber, the CEO of Primal Life Organics, joins me as we talk about oral health, the truth about toothpaste, ingredients to avoid, and what you s...

77. Fasting in a Supplement: Spermidine Turns Back the Clock With Don Moxley from spermidineLIFE

09 Dec 2021

Contributed by Lukas

Have you heard of Spermidine yet? Today I have Don Moxley of spermidineLIFE on the show to discuss this new "wonder supplement".  Don is Director of ...

76. Q&A: Insomnia Hacks, Body Rashes, How to Start Biohacking, Forming Positive Habits and Much More

02 Dec 2021

Contributed by Lukas

This week I answered your submitted questions on a variety of health and personal topics. I dive into the root cause behind skin issues, how our envir...

75. Fringe Russian Longevity Compounds With Nathalie Niddam

25 Nov 2021

Contributed by Lukas

Nathalie Niddam joins me to talk about peptides and peptide bioregulators, what they are, where you can find them, and how they can help you. Nathalie...

74. What You Should Know About Magnesium With Wade Lightheart

18 Nov 2021

Contributed by Lukas

I chatted with Wade Lightheart about all things magnesium! We talk about how magnesium improves your health, when you should take it, and why Wade sou...

73. Is Collagen the Missing Macronutrient? Charlie Bailes Explains.

11 Nov 2021

Contributed by Lukas

Today we talk about all things collagen with Charlie Bailes. We talk about the different types of collagen and how they can help you in different ways...

72. Health Freedom and Finding Fulfillment With Jerry Kuykendall

04 Nov 2021

Contributed by Lukas

Today we have Jerry Kuykendall, who owns Biohacking Truth and is a holistic health practitioner. We talk about health freedom and what it means to fin...

71. Everything You Need to Know About Blue Light, Autophagy and Blue Blockers With Roudy Nassif of VivaRays

22 Oct 2021

Contributed by Lukas

This episode discusses everything you need to know about how light impacts our health and why not all blue light is bad. We define "light diet" and ho...

70. Q&A: Sugar Cravings, C-Section Births, Fasting for Hormonal Health, Candida, Sauna Usage for Female Health, Parasites, Acne and Much More!

16 Oct 2021

Contributed by Lukas

This week I answer your submitted questions on a variety of health and personal topics. I dive into maintaining gut health, balancing hormones, sauna ...

69. Coherent Water and Its Impact on Our Health, Aging and EMF With Christian Bauer of Qi Blanco

08 Oct 2021

Contributed by Lukas

This week we dive into frequency technology and how it can increase the coherent water in our bodies. The founder and CEO of Qi Blanco, Christian Baue...

68. A New Way to Support the Immune System and Mental Health for Entrepreneurs With Gian Carlo Torres

01 Oct 2021

Contributed by Lukas

In this episode, we talk about supporting the immune system through boosting glutathione levels, a mega antioxidant in the body. We look at the nutrie...

67. Intimate Female Wellness: Why Is There So Much Shame? With Dr. Kanwal Bawa

24 Sep 2021

Contributed by Lukas

This episode looks at female sexual health, and the stigma and shame society teach women to have around it. We discuss enhancing female sexual health ...

66. Should You Try Intermittent Fasting? What About OMAD? Andri Peetso Explains

17 Sep 2021

Contributed by Lukas

Let's talk about all the different ways to fast and exactly how to get started. In this episode, I explore intermittent fasting, the one meal a day (O...

65. What Are Peptides and How Exactly Do They Work With Dr. Neil Paulvin

11 Sep 2021

Contributed by Lukas

In this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat ab...

64. From Stress to Fertility: Here's How Ayurvedic Medicine Works With Victor Briere, Ayurvedic Doctor

03 Sep 2021

Contributed by Lukas

Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I'm joined by Victor Briere, the co-founder of The...

63. How Functional Medicine Can Support Your Fertility With Liadh Fitsgerald

27 Aug 2021

Contributed by Lukas

I dive into functional medicine and fertility with expert Liadh Fitsgerald, founder of the Fertility Health Clinic and Functional Medicine Practitione...

62. Glamorizing Entrepreneurship and Work-Life Balance With Stil Founder Marissa Grootes

20 Aug 2021

Contributed by Lukas

Today my friend Marissa Grootes and I get into why entrepreneurship is highly glamorized online and especially through social media, and the substanti...

61. Why You're Emotionally Eating and How to Move Past It With Tricia Nelson

06 Aug 2021

Contributed by Lukas

Today I dive into emotional eating, food addiction and overeating with expert Tricia Nelson. We talked about how we all fall on the spectrum of emotio...

60. Where to Start if You Want to Start Eating Healthier Today With Holistic Nutritionist Amera Musleh

30 Jul 2021

Contributed by Lukas

Today I dive into common nutrition misconceptions, diet culture and how to navigate conflicting health advice with Amera Musleh. Amera is a certified ...

59. What Is Quantum Healing and Why Is It So Powerful? With Philipp Samor From Leela Quantum Tech

23 Jul 2021

Contributed by Lukas

Today we discuss the ins and outs of quantum healing: what it is, how it works and why it can be so powerful. Philipp Samor explains his technology, t...

Q&A With Me: 75 Hard, Natural Teeth Whitening, Cycle Syncing, Herbal Medicine, Emfies and More

16 Jul 2021

Contributed by Lukas

I answer the latest questions I've received about 75 Hard, Emfies, cycle syncing with herbal medicine, career opportunities for a Holistic Nutritionis...

The Truth About Sustainable Business, Superfoods and EMF With Darin Olien

09 Jul 2021

Contributed by Lukas

This week Darin Olien joins me as we discuss the realities of creating a *truly* sustainable business for our health, the environment and all worker...

Why Is the Thyroid Underrated? Dr. Tim Jackson Explains

01 Jul 2021

Contributed by Lukas

This episode is all about functional medicine, insulin resistance, and the thyroid's role in our health. We dig into how the thyroid impacts all our o...

Connecting You Back to Your Roots With Great Bear Rainforest Essential Oils

25 Jun 2021

Contributed by Lukas

Today, I discuss essential oils that are steam-distilled from fresh, sustainably harvested conifer needles gathered in Northern BC, Canada, with Rodn...

Should You Be Taking CBD Oil and the History of Cannabis With Matt Chandler of AlcHempist

18 Jun 2021

Contributed by Lukas

This week I dive into what exactly CBD oil is, why it's so popular, and who can benefit from it with Matt Chandler of AlcHempist, a full spectrum hemp...

The Future of Skincare Is Personalized With Vanessa Grutman of Project Skin MD

11 Jun 2021

Contributed by Lukas

How personalized is your skincare routine? In this episode, we break down the latest biohacking skincare treatments, serums and tools you can use to c...

Where Are All the Female Biohackers? With Katie Moore of Katie Type A

04 Jun 2021

Contributed by Lukas

This episode is with my friend Katie Moore (otherwise known as Katie Type A), where we discuss female biohacking and the lack of leading female biohac...

I Did a Live Blood Cell Analysis, Parasites, Epstein-Barr Virus, Lyme Disease, With Shannon Gregory

26 May 2021

Contributed by Lukas

I had a Live Blood Cell Analysis done, and these are the results with expert Shannon Gregory. We talk about EBV, parasites, Epstein-Barr Virus, Lyme D...

Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way

20 May 2021

Contributed by Lukas

I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my re...

Is EMF the New Smoking? DefenderShield Founder, Daniel Debaun, Explains.

07 May 2021

Contributed by Lukas

You know I've been researching EMF, mainly because I'm developing my own healthier underwear line for females (called Emfies) that protects against EM...

Naturopathy for Glowing and Healthy Skin with Dr. Alexa Chichak

30 Apr 2021

Contributed by Lukas

This week I brought on an old friend of mine and Naturopathic Doctor, Dr. Alexa Chichak. We open up about skincare products, treatments, and how natur...

Spiritual Biohacking and Meditation with Todd Denen

22 Apr 2021

Contributed by Lukas

This week I dive into spiritual biohacking with Todd Denen, a 4th Level Master with over 30 years of advanced meditation and spiritual development tra...

Become Healthier From the Inside Out With Nutrient and Biological Age Tests From Insider Tracker

16 Apr 2021

Contributed by Lukas

I got my nutrient markers, hormone levels, and biological age tested through Inside Tracker, and the results were not what I expected.  This week I c...

The Role of Chiropractic Care In Holistic Healing With Dr. Aaron Tressler

08 Apr 2021

Contributed by Lukas

Dr. Tressler is a natural health expert and chiropractor of 30 years, the host of the Making Pittsburgh Healthy podcast, and living proof of the body'...

Entrepreneurship and Our Health, Weighted Blankets and Work-Life Balance With Elizabeth Grojean, Founder of Baloo Living

02 Apr 2021

Contributed by Lukas

The impact of entrepreneurship on our health is one of my favorite topics to explore, especially with other female entrepreneurs.   This week we have...

An Honest Conversation on Biohacking With Shawn Wells

25 Mar 2021

Contributed by Lukas

This episode is a long time coming! Shawn Wells, a nutritional biochemist, "biohacktivist," and author of "The Energy Formula," and I dive into the in...

My Health Update, Developing My EMF-Protecting Underwear Emfies, and Biohacking Your Cycle

19 Mar 2021

Contributed by Lukas

This is a personal episode where I openly talk about my health, including my hormones, skin, gut, and the tests I've done to understand what's going o...

Proactive Wellness: How to Use Bioactive Supplements to Optimize Your Health With Dr. Dan of Brilliant

11 Mar 2021

Contributed by Lukas

In today's episode, we talk about all things supplements, including synthetic versus natural sources, if we need them or if our food is adequate for o...

Your Brain Is Like a Muscle: How to Sharpen Your Cognitive Skills, and Improve Mental Health With Joshua Campbell

04 Mar 2021

Contributed by Lukas

This week I dive into leveling up your cognitive skills and mental health with Joshua Campbell, a forensic investigator, and cognition coach who under...

Essential Oils, Aromatherapy and the Business of Giving Back With Braeden Pauls From Fum

24 Feb 2021

Contributed by Lukas

Today we're talking all things essential oils, inhalers, and conscious business practices. We dive into the research behind essential oils, common mi...

Transform Your Life Through Consciousness, Awareness and Trauma Healing, and a Short Guided Exercise With Blaise Kennedy

18 Feb 2021

Contributed by Lukas

Today's episode is all about raising our consciousness and awareness to transform our day-to-day lives and perspective. We focus on the benefits of ...

Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats

12 Feb 2021

Contributed by Lukas

In this episode, we dive into psychedelics and plant medicine with Jonathan De Potter, founder of Behold Retreats. He teaches how to elevate yourself...

Get More Done in 8 Hours Than Most Do in a Week, Brain Fog and Sleep Hacks for Entrepreneurs With Tanessa Shears

04 Feb 2021

Contributed by Lukas

In this episode, we have Tanessa Shears joining us to explain precisely how we can achieve more in eight hours than most people do in a week. She bre...

Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart

28 Jan 2021

Contributed by Lukas

Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.   Ian Har...

How Does AI Impact Our Health? The Role of Wearable Technology to Optimize Our Sleep, Stress, and Nutrition with Dr. Greg Wells

13 Jan 2021

Contributed by Lukas

This week on the podcast, I dive into a new topic that is very popular in the biohacking world but something I haven't discussed yet.    We're talki...

How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel

16 Dec 2020

Contributed by Lukas

This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.  I cha...

Correct Hormone Imbalances and Sexual Dysfunction With Dr. Tarin Forbes Including Increasing Libido, Sexual Enhancement With Gainswave and Other Biohacks

02 Dec 2020

Contributed by Lukas

In this episode, I chat with Dr. Tarin Forbes about all things sexual health including increasing libido for both men and women, creating a healthier ...