Biohacking with Brittany

Recap: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health

01 Dec 2023

Contributed by Lukas

In this standout episode, I revisit this year's most listened-to podcast episode on Spotify. I delve into the fascinating juxtaposition of Berberine a...

The Truth about Bioidentical Hormones, Xenoestrogens, Perimenopause and Belly Fat with Karen Martel

28 Nov 2023

Contributed by Lukas

In this episode, we venture into the intricate realm of female hormones with Karen Martel.  Karen, a Certified Hormone Specialist, transformational n...

What You Need to Know About Peptides, Psilocybin, and Bioregulators for Optimal Health with Nathalie Niddam

24 Nov 2023

Contributed by Lukas

I'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class ...

How to Triumph Over Cancer: Exploring Unique and Holistic Healing Paths with Dr. Lori Bouchard

21 Nov 2023

Contributed by Lukas

Join me for a compelling conversation with Dr. Lori Bouchard, renowned author of "Cancer Doesn't Own You," founder of Inside Health Clinic, and the pi...

Empowering Female Professionals: Mastering Health, Work-Life Harmony, and Biohacking with Dr. Laura DeCesaris

17 Nov 2023

Contributed by Lukas

I'm joined by Dr. Laura DeCesaris, a functional medicine-trained health strategist, who specializes in empowering female entrepreneurs and motivated p...

Decoding Gene Therapy: Redefining Health, Longevity and Regenerative Medicine

14 Nov 2023

Contributed by Lukas

Welcome to a riveting episode where we venture into the future of medicine with Elizabeth Parrish, the CEO of BioViva, a vanguard in the gene therapy ...

Detoxifying for Life: Navigating Toxins, Epigenetics, Stem Cells, and Ancient Wisdom for Reproductive Wellness

10 Nov 2023

Contributed by Lukas

I'm delighted to introduce Susana Puelles, L.Ac., a distinguished physician of Asian medicine, functional medicine practitioner, and expert in acupunc...

Debunking Stigmas, Data-Driven Wellness, and Holistic Living: My Interview on The Not So Average Podcast

07 Nov 2023

Contributed by Lukas

In this episode, I'm interviewed by Courtney Croucher, host of The Not So Average podcast. We discuss the stigma around pregnancy and miscarriage, The...

Harmonizing Hormones and Candida: The Misunderstood Gut Health Connection

03 Nov 2023

Contributed by Lukas

I'm joined by Dr. Grace Liu, an esteemed expert in the field of gut health and regenerative medicine. Together, we delve into the intricate relationsh...

Q&A: Exploring Your Questions on Morning Routines, Relationships, Functional Medicine and the Upcoming Holiday Season

31 Oct 2023

Contributed by Lukas

In this episode, I explore a collection of listener questions sourced from multiple channels, including my email list and social media.    I delve i...

Balancing Blood Sugar: Practical Tips for PCOS, Insulin Irregularities and Women's Health

27 Oct 2023

Contributed by Lukas

In this episode, I have a special guest, Danielle Hamilton, a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert. Dani's jo...

Real Strategies for Vibrant Health: Navigating Stress and Success

24 Oct 2023

Contributed by Lukas

In this episode, I have the pleasure of hosting Megan Lyons, a distinguished authority in the realm of health and wellness, and the founder of The Lyo...

Vaginal Steaming for Menstrual Health, Postpartum Recovery, Menopause and Fertility: Why You Need To Try This Ancient Practice Now

20 Oct 2023

Contributed by Lukas

In this captivating episode, I'm delighted to be joined by Jessica Pratt, the co-founder of Leiamoon. Together, we embark on an insightful journey in...

Beyond the Tooth: Understanding the Role of Oral Health and Root Canals in Overall Well-being

17 Oct 2023

Contributed by Lukas

Today, I have Dr. Sonia Chopra, a passionate Endodontist and online entrepreneur with a mission to revolutionize root canals and decrease global healt...

Mastering Burnout and Mental Health: A Deep Dive with Empowering Advice for Women

13 Oct 2023

Contributed by Lukas

I'm pleased to introduce Raewyn Guerrero, the Gutsy Executive Coach, in an insightful conversation that centers on mental health, burnout, and the uni...

Ultimate Sleep Positions, Posture, and Alignment for Optimal Health

03 Oct 2023

Contributed by Lukas

I'm thrilled to have Dr. Peter Martone on the show, a professional dedicated to unlocking your fullest potential through optimal rest and alignment.  ...

Daily Cellular Health: Nicotinamide, Spermidine and Other Biomimetic Molecules Explored

30 Sep 2023

Contributed by Lukas

I'm joined by Dr. Chris Rhodes from Mimio, where we embark on a fascinating exploration into the intricacies of fasting. Discover how Mimio Health has...

Q&A: Exploring Birth Control, Acupuncture, Biohacking, and Psychedelics

26 Sep 2023

Contributed by Lukas

Today, I have an exciting Q & A episode lined up, featuring questions I've gathered from various sources, including emails and DMs.   In this episode...

Age on Your Own Terms With a Brand New Essential Fatty Acid

22 Sep 2023

Contributed by Lukas

In this episode, I'm joined by the dynamic duo of Stephanie and Eric Venn-Watson as we delve into new knowledge surrounding the remarkable advantages ...

In the Hot Seat: My Interview With Katie Moore From the Women's Biohacking Conference

19 Sep 2023

Contributed by Lukas

In this episode, I am thrilled to share my interview with Katie Moore from the Women's Biohacking Conference.   We emphasize why starting early in yo...

Biohacking in the News: Navigating the Blueprint of Innovation and Wellness

15 Sep 2023

Contributed by Lukas

In this exciting episode, we embark on a captivating journey into the realm of biohacking as it unfolds in today's news landscape. Our focus centers o...

14 Hot and Cutting-Edge Biohacking Trends Likely to Gain Traction in 2024 and Beyond

12 Sep 2023

Contributed by Lukas

In this episode, join me as we dive into the captivating world of biohacking trends that are set to shape the remainder of 2023 and extend into 2024. ...

Biohacking Your Sleep and Eye Health: A Deep Dive into Blue Light with Filter Optix

08 Sep 2023

Contributed by Lukas

I'm delighted to introduce Robin Andersen from Filter Optix on this episode. We explore topics like sleep, blue light, red light, different types of b...

Mastering Brain Health, Senolytics, and the Gut-Brain Connection with Neurohacker Collective

07 Sep 2023

Contributed by Lukas

I embark on a fascinating journey into the realm of brain health, the wonders of senolytic supplements, and the intricate link between gut health and ...

Silver Wonders Unveiled: Exploring the Health Benefits and Myths Surrounding Silver Usage with Silverbiotics

06 Sep 2023

Contributed by Lukas

Today, I'm exploring the health benefits of silver with Kelly Gray from SilverBiotics.  We discuss the differences between colloidal and ionic silver...

Elevating Gut Health: Exploring Cutting-Edge Testing and Personalized Nutrition with Viome

05 Sep 2023

Contributed by Lukas

Join me as I chat with Hilary Kaiser and Grant Antoine from Viome about their cutting-edge testing process and its benefits, people's initial reaction...

Unlocking Cellular Renewal: Spermidine's Science and Strategies for Healthy Aging with SpermidineLife

04 Sep 2023

Contributed by Lukas

Welcome to day 8 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Don Moxley from...

Senescence Cells and Skin: Nurturing Skin from Within with OneSkin

04 Sep 2023

Contributed by Lukas

Welcome to day 7 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Alessandra Zona...

The Fasting Revolution of Prolon for Weight Loss and Wellness Enhancement

02 Sep 2023

Contributed by Lukas

Welcome to day 6 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Dr. Rafael Gonz...

Harmonizing Stress: Exploring the Impact of Sound and Vibration on Stress Management, Emotional Intelligence, and Nervous System Health with Sensate

01 Sep 2023

Contributed by Lukas

Welcome to day 5 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm excited to have Michelle ...

Decoding Optimal Health, Parenthood, Work-Life Balance and Longevity with Wade Lightheart from BiOptimizers

31 Aug 2023

Contributed by Lukas

Welcome to day 4 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm delighted to introduce Wa...

The Power of Light Therapy for Gut Health, Reproductive Well-being, Anti-Aging, and Pain Relief with Kineon

30 Aug 2023

Contributed by Lukas

Welcome to the exciting day 3 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! Today, I'm joi...

Mastering Your Biological Age: Expert Insights and Actionable Tips for Longevity with GlycanAge

29 Aug 2023

Contributed by Lukas

Join me and Zorrie Dimitrova as we explore the essence of GlycanAge's significance in the longevity and health space. Discover how this at-home test g...

Unlocking Cellular Energy: Exploring the Secrets of Mitochondrial Health with Timeline Nutrition

28 Aug 2023

Contributed by Lukas

We're diving into the world of Timeline Nutrition and their game-changing gem, Mitopure. Get ready to explore how this nutrient can seriously boost yo...

Baby Steps: My 90 Day Program for Optimizing Preconception

25 Aug 2023

Contributed by Lukas

In this episode, I reveal my pre-conception strategy - my Baby Steps program!  My focus delves deep into the crucial subject of detoxing and cleansin...

Nurturing Your Family's Wellbeing: Leading by Example with Dr. Ron Hunninghake

18 Aug 2023

Contributed by Lukas

Today, we're delving into optimal health from a fresh perspective, joined by Dr. Ron Hunninghake, a distinguished medical doctor. Our journey includes...

Empowering Women Against EMF with Juunaday's Cutting-Edge and Stylish Activewear

11 Aug 2023

Contributed by Lukas

Join me as I chat with my friend Marjorie Tong about her innovative company, Juunaday. We'll explore the impact of electromagnetic fields (EMF) on our...

Exploring MCT, Metabolic Health, and Cognitive Science with Zach Schreier from Lifestacks

08 Aug 2023

Contributed by Lukas

Join me on insightful and engaging exploration into the realm of MCT, featuring my guest Zach Schreier from Lifestacks MCT. In this episode, we dive ...

Ancient Wisdom Meets Modern Wellness: Unveiling Traditional Chinese Medicine with Jillian Capodice and NOOCI

04 Aug 2023

Contributed by Lukas

Dive into the realm of holistic well-being alongside Jillian Capodice, a distinguished Scientific Advisor at NOOCI and an expert in Traditional Chines...

Decoding Women's Sleep Patterns and Metrics With Morgan Adams

01 Aug 2023

Contributed by Lukas

Today, I have a friend and a special guest on the podcast, Morgan Adams.  We talk about sleep, why you need to get more of it, how to get quality sl...

Overcoming Burnout, Cleansing and Detoxing for High Achievers With Vanessa Grutman

28 Jul 2023

Contributed by Lukas

Join me as my friend, Vanessa Grutman, shares her journey of overcoming burnout and discovering her true purpose. We'll explore the challenges faced b...

Biohacking or Bioharmonizing? Upgrading the Male-Dominated Industry With Renee Belz and Lauren Sambataro

25 Jul 2023

Contributed by Lukas

The Biohacker Babes, Renee Belz and Lauren Sambataro, join me in a thought-provoking discussion on biohacking as a male-dominated space, taking respon...

My PCOS and Fertility Journey With Youtube's "The Fertility Expert" Dr. Marc Sklar

21 Jul 2023

Contributed by Lukas

Dr. Marc Sklar joins me to discuss the importance of lifestyle factors like nutrition, exercise, stress management, and self-care for optimal fertili...

Candida, Leaky Gut, Infertility and Functional Labs: Unraveling the Path to Optimal Well-being with Dr. Michael Biamonte

18 Jul 2023

Contributed by Lukas

Dr. Michael Biamonte joins me to discuss the often-misunderstood complexities of thyroid function, the prevalence of Candida overgrowth, and the impor...

Preconception Detox: Reducing Toxins for Optimal Health With Dr. Mary Shackleton

14 Jul 2023

Contributed by Lukas

Dr. Mary Shackleton, a naturopathic doctor specializing in women's health and environmental medicine, joins me. We dive into the topic of toxic exposu...

The Healing Web: The Truth Behind Big Pharma, Western Medicine and Holistic Health With Founder Dylan Monroe

11 Jul 2023

Contributed by Lukas

In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, hol...

Kambo: How to Use Nature's Venomous Wisdom for Mind, Body, and Soul With Caitlin Thompson

07 Jul 2023

Contributed by Lukas

In today's episode, I have Caitlin Thompson joining me, who was born chronically ill and found unexpected relief through the use of psychedelics and t...

Biohacking Conference Honest Review: Pros, Cons and the Unexpected

30 Jun 2023

Contributed by Lukas

I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways!  From captivating presentation...

Q&A: Holistic vs. Western Medicine, My Self Care Routine, Strange Health Experiments, Female Work Challenges, Books I Love and More

20 Jun 2023

Contributed by Lukas

Welcome to a question and answer episode! If you have a question or topic for an episode, send me a message on Instagram and let's chat.  In this ep...

Holistic Healing: Unraveling the Spiritual Significance of North America's Top 10 Health Issues

16 Jun 2023

Contributed by Lukas

This was a request from several people after I previously discussed the spiritual meaning of cysts, fibroids, and other health issues on another episo...

Unlocking the Secrets to Holistic Weight Loss and Wellness with Dr. Jessie Hehmeyer

13 Jun 2023

Contributed by Lukas

Dr. Jessie Hehmeyer is the founder of Well Empowered, which provides data-driven, Functional Medicine approach to help people achieve health and vital...

The Lack of Research on Women's Health and Biohacking: Addressing the Gender Gap

09 Jun 2023

Contributed by Lukas

In today's episode, I explore historical limitations and biases in women's health research, shedding light on the underrepresentation of women in medi...

Q&A: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health

06 Jun 2023

Contributed by Lukas

On this episode, I talk about berberine and its benefits, how it's different from Ozempic and Metformin, alcohol and it's effect on your health, funct...

How Old Are Your Cells? Exploring Your Biological Age With GlycanAge

02 Jun 2023

Contributed by Lukas

Nikolina Lauc, the co-founder and CEO of GlycanAge, joins me today as we discuss biological age, glycans and how we can be optimally healthy at a cell...

Red Light Therapy for Women's Health, Fertility and Longevity With Lindsay Kirby of Sculpt Tri-Cities

26 May 2023

Contributed by Lukas

Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipment...

Should You Eat Your Placenta? Everything You Need to Know About Placentophagy

23 May 2023

Contributed by Lukas

Today I talk about a question I received on Instagram about the pros and cons of eating your placenta, otherwise known as "placentophagy". I talk abo...

From Damage to Glow: The Skin Sobering Revolution and Benefits With Dr. Erin Yuet Tjam

19 May 2023

Contributed by Lukas

Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin. For over 35 years, Erin read, researched, and ex...

Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing

16 May 2023

Contributed by Lukas

This week I am answering a bunch of biohacking questions that I have received recently from Instagram. I talk about improving your cognitive performa...

Beyond the Basics: Navigating Hormonal Balance in Our Modern World

12 May 2023

Contributed by Lukas

Hormonal balance is a continuous effort, and it is vital for a healthier life. In this episode, I'm talking about different ways to balance hormones i...

Common Mental Health Struggles, Reproductive Health Issues and Chronic Diseases Women Face Today and How to Prevent Them

09 May 2023

Contributed by Lukas

Today I talk about three common health issues that women face. Listen to uncover more about women's mental health issues, reproductive issues, and chr...

Spiritual Beliefs About Fibroids, Cysts, Miscarriages, Breast Lumps and Gallstones and What You Can Do About Them

05 May 2023

Contributed by Lukas

In this episode, I share information on the spiritual and energetic significance of ovarian cysts, gallstones, fibroids, breast lumps and miscarriages...

Interested in Women's Holistic Health and Biohacking? Start Here for Your Most Common Questions Answered

02 May 2023

Contributed by Lukas

In today's episode, I answer common questions people have about holistic health and biohacking. I talk about holistic health vs traditional medicine, ...

When Good Cells Go Bad: Understanding Cellular Senescence and Its Impact on Aging and Disease with Lauren Alexander from Neurohacker

28 Apr 2023

Contributed by Lukas

Lauren Alexander, the Vice President of Marketing for Neurohacker Collective, a company focused on making groundbreaking products for wellness and ove...

How Women Can Better Sustain Healthy Habits With Ellie Kempton

21 Apr 2023

Contributed by Lukas

Are you having problems sticking to your wellness habits? Are you feeling guilty that you can't follow your wellness routine even if you know that it'...

Living in Flow: A Sneak Peek Into My New Menstrual Cycle Guide to a Vibrant Life and Optimal Health Through Every Phase of Your Cycle

18 Apr 2023

Contributed by Lukas

In this episode, I'm going to be talking about where I am in my own health journey, as well as giving you a preview and a sneak peek of the Ebb and Fl...

Wedding Wellness and Beauty Treatments: What to Do and What to Skip (Solo Episode)

11 Apr 2023

Contributed by Lukas

Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soo...

Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program

07 Apr 2023

Contributed by Lukas

Are you experiencing difficult periods or interested in pregnancy biohacking? I am now back from Costa Rica! In this Q&A podcast, I talk about going ...

Rewriting Your Genetic Destiny: The Fascinating World of Epigenetics with Bronte, The Gene Hacker

31 Mar 2023

Contributed by Lukas

What do your genes tell about you? What is epigenetics and can you reverse it? I have Brontë with me this week to talk about epigenetics and why it's...

Thriving with Functional Nutrition: Nourishing Your Body to Overcome Chronic Illness with Allison Samon

24 Mar 2023

Contributed by Lukas

Are you or a loved one dealing with a chronic illness? Or do you feel that something's wrong with your health but can't find what it is even after see...

Rest Assured: Unlocking the Secrets to Healthy Sleep With Matt Gallant From BiOptimizers

17 Mar 2023

Contributed by Lukas

Do you feel that you are not getting enough sleep? Or do you still feel tired after waking up from sleep? I have Matt Gallant with me today to talk a...

The Healing Power of Chinese Tonic Herbs: Exploring the Benefits of Traditional Medicine with Brandon Gilbert

10 Mar 2023

Contributed by Lukas

Are you interested in Chinese medicine? How are Chinese herbs different from Western medicine? Are Chinese tonics for you?  Today I am joined by Bra...

Yoni Massaging, Ecstatic Birth, Pregnancy Sex, Increasing Your Sexspan and More With Susan Bratton

02 Mar 2023

Contributed by Lukas

Does sex feel like a chore to you? What is sexspan and why should you pay it more attention? I talk about this and more this week with Susan Bratton. ...

How to Be in the Zone and on Demand When You Need to Be With Dr. Mike Van Thielen

23 Feb 2023

Contributed by Lukas

Dr. Mike Vanthielen, an expert biohacker, Medical Director and physician joins me on this episode! We talk about how biohacking changed Dr. Mike's li...

Optimizing Fertility: Six Easy Biohacks That Worked for My Preconception Health

16 Feb 2023

Contributed by Lukas

In this episode, I give an update on how I have been healing my hormones and fertility, including very long menstrual cycles and daily pain in my ovar...

How to Make Healthy Eating Sustainable and Why Most Women Struggle with Nutrition Health Coach Sophie Teixeira

10 Feb 2023

Contributed by Lukas

On this episode, I chat with a fellow Nutrition Health Coach, Sophie Teixeira, about looking at food differently, seasonal eating, having balance and ...

142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

03 Feb 2023

Contributed by Lukas

Have you heard of the "lucky girl syndrome"? It's all over social media, and for good reason. I dive into what it is and how you can try this as well ...

141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

27 Jan 2023

Contributed by Lukas

Do you experience fatigue, neck pain, restless sleep, road rage, or frequent headaches? You might have too much adrenaline. I have Dr. Michael Platt t...

140. Q&A: My Morning Routine, Oura and Natural Cycles Mediocre Partnership, Ideal Meal Times, Weighing Food and More

20 Jan 2023

Contributed by Lukas

Welcome to another question and answer episode, where i answer your questions that you submit to me over Instagram!  I talk in-depth about my morning...

139. Every Supplement I Take Daily and Why: Detoxing, Skin Health, Hormone Balancing, Stress Support and More

13 Jan 2023

Contributed by Lukas

Choosing the right supplements for you can be confusing and time-consuming.  In this podcast, I talk about all the supplements I use daily, what I l...

138. 7 Healthy Habits for 70 Days: How You Can Start This Health Challenge Too

06 Jan 2023

Contributed by Lukas

Welcome to the first episode of 2023! The start of the new year is the best time to plan your goals for the year and start living healthy. I talk abou...

137. Cell Care Is the New Self Care: From Depleted to Revitalized with Dr. Monisha Bhanote

22 Dec 2022

Contributed by Lukas

This is our last episode for 2022!  I have Dr. Monisha Bhanote joining me, who is known as the Wellbeing Doctor. We talk about the importance of havi...

Day 12: What Skinspan Is and Why It Matters With OneSkin

12 Dec 2022

Contributed by Lukas

Welcome to our last day of 12 Days of Biohacking Gifts! Each day I interview a different health and wellness brand, host a giveaway for their products...

Day 11: Everything You Need to Know About Spermidine With SpermidineLIFE

11 Dec 2022

Contributed by Lukas

Welcome to day 11 of 12 Days of Biohacking Gifts! Each day I interview a different health and wellness brand, host a giveaway for their products on my...

Day 10: Why Testing Your Blood Can Optimize Your Health With InsideTracker

10 Dec 2022

Contributed by Lukas

Welcome to day 10 of 12 Days of Biohacking Gifts! Each day I interview a different health and wellness brand, host a giveaway for their products on my...

Day 9: Self-Regulation and Easy Stress Management During the Holidays With Sensate

09 Dec 2022

Contributed by Lukas

Welcome to day 9 of 12 Days of Biohacking Gifts! Each day I interview a different health and wellness brand, host a giveaway for their products on my ...

Day 8: Why You Should Try Microdosing With Plant Medicine Featuring Microcybin

08 Dec 2022

Contributed by Lukas

Welcome to day 8 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 7: How Stress Is Impacting Your Skin and What You Can Do with Forest Spa Finland

07 Dec 2022

Contributed by Lukas

Welcome to day 7 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 6: How to Improve Your Gut and Oral Microbiome with Viome

06 Dec 2022

Contributed by Lukas

Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 5: The Astonishing Ways Silver Can Support Our Health

05 Dec 2022

Contributed by Lukas

Welcome to day 5 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 4: Microdosing with THCV, NMN for Longevity and More with Valhalla Vitality

04 Dec 2022

Contributed by Lukas

Welcome to day 4 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 3: How to Support Your Mitochondria and Feel the Difference with Timeline Nutrition

03 Dec 2022

Contributed by Lukas

Welcome back to day 3 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for th...

Day 2: How to Filter Your Air Properly with HypoAir

02 Dec 2022

Contributed by Lukas

Welcome to day 2 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

01 Dec 2022

Contributed by Lukas

Welcome to day 1 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their p...

124. Pregnancy Biohacks, Prenatal Supplements, Healthy Birthing Practices and More With Elizabeth Clark

25 Nov 2022

Contributed by Lukas

This week I have my good friend Elizabeth Clark on the show.  We talk about Elizabeth's conception journey, how she prepared before pregnancy, her pr...

123. How Women's Health Issues Change as You Age With Dr. Suzanne Fenske of Tara MD

18 Nov 2022

Contributed by Lukas

Dr. Suzanne Fenske of Tara MD and I talk about all things women's health, which is one of my favorite topics! We talk about women's health issues, end...

122. Understand Your Bugs: Why Your Microbiome Matters With Viome

11 Nov 2022

Contributed by Lukas

This episode is all about measuring mRNA, epigenetics, the connection between your microbiome and health, and so much more. Hillary and Grant from the...

121. Microdosing Mushrooms: The Newest Movement in Modern Medicine with Microcybin

04 Nov 2022

Contributed by Lukas

I am excited to chat with Matthew John Silver about mushrooms, microdosing, psilocybin, Microcybin and LSD. Microcybin, our go-to microdosing brand av...

120. Why Your Water Needs an Upgrade With Mario Brainovic, CEO of Analemma

28 Oct 2022

Contributed by Lukas

Mario Brainovic is the CEO of Analemma: a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser...

119. How I'm Healing My Ovaries: PCOS, Cysts, Fertility, Hormones and More

20 Oct 2022

Contributed by Lukas

This episode is dedicated to my reproductive health, including how I'm healing and biohacking my ovaries to be healthier. I go through all the things ...

118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

14 Oct 2022

Contributed by Lukas

Chirs Mirabile is the founder and CEO of NOVOS: the first human longevity company to address the 10 mechanisms of aging through their innovative, pate...