Biohacking with Brittany
Episodes
Overcome Limiting Beliefs, Emotional Instability, Trauma and Entrepreneur Struggles With Clare Williamson
19 Nov 2020
Contributed by Lukas
This week I chat with Clare Williamson, a Certified Coach, Motivational Speaker, Mum of 3, and Author. Clare explains how she spent three years in ...
Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
04 Nov 2020
Contributed by Lukas
In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating ...
I Had My DNA Tested and Here Are the Results, Genes and Nutrition, Epigenetics, and Why You Should Get Tested
14 Oct 2020
Contributed by Lukas
Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President of...
Fitness, Recovery, Lyme Disease and Healthy Habits with John Woerner
07 Oct 2020
Contributed by Lukas
In this episode, I sit down with John Woerner to discuss all things exercise, fitness, and healthy habits. John is a Personal Trainer and Holistic Hea...
Biohack your Pelvic Health with Kegels, Pelvic Floor Therapy, and Other Easy Biohacks for Optimal Vaginal Health
23 Sep 2020
Contributed by Lukas
In today's episode, I chat all things pelvic and vaginal health with Kim Vopni, who is a self-professed pelvic health evangelist, certified fitness...
Monk Fruit: The Best Keto, Vegan and Natural Sweetener
14 Sep 2020
Contributed by Lukas
In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alternative...
Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
08 Aug 2020
Contributed by Lukas
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and ...
Adaptogens, Mushrooms and Nutrients For Our Skin with Hannah Roberts from Knowrish Well
13 Jul 2020
Contributed by Lukas
In this episode, Hannah Roberts, a Naturopath, and researcher from Knowrish Well, joins me as we discuss the growing popularity of specific nutrients ...
My Personal Health Story: Gut Health, Hormonal Imbalances, Amenorrhea, PCOS, Biohacking and Holistic Health Protocols
29 Jun 2020
Contributed by Lukas
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode. I dive d...
Carnivore Diet: Should You Try It? How to Start, The Right Supplements, Anti-Nutrients, Plant Based Protein Vs. Animal Based Protein, Clean and Grass-fed Meat, Nightshade Vegetables, Biohacking Chick, Sylwia Tabor
15 Nov 2019
Contributed by Lukas
In this episode, I chat with Sylwia Tabor (@biohackingchick), a carnivore, health coach, former vegan, and biohacker. She loves self-experimentation, ...
Biohack Your Subconscious: Intuition Versus Ego, Meditation, Re-Parenting, Mental Health, Emotional Health, Grounding, Timeline Transgression, Inner Child, Entrepreneurial Life, Ashley Perkins
01 Nov 2019
Contributed by Lukas
Ashley Perkins is a Self-Mastery Coach, Personal Development Expert, and Human Design Analyst. She helps discouraged entrepreneurs ditch the need for ...
Men's Skincare and Haircare: How All-Natural Products Can Make A Difference, Beard Care, Men's Wellness, Natural and Green Skincare, Mountaineer Brand, Eric Young
18 Oct 2019
Contributed by Lukas
Eric Young is the founder of Mountaineer Brand, an all-natural men's skincare and facial hair company, made to be affordable and naturally healthy for...
Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor
03 Oct 2019
Contributed by Lukas
Kirstie Taylor is a writer from Los Angeles that loves putting words to the intricate feelings we as humans experience. She focuses on relationships, ...
EMF: Everything You Need to Know Now to Protect Your Health and Fertility, 5G, Grounding, Testosterone, Hormones, Radiation, Biohacking, Faradays, Antonio Matos
26 Sep 2019
Contributed by Lukas
Antonio Matos is the Founder & CEO of Faraday's, an EMF (electromagnetic field) protection underwear brand and social enterprise which helps reduce ex...
Sexual Biohacking: How To Level Up Your Sex Life, Nutrition For Increasing Libido, The Role Of Gut Health, Birth Control, Passion As We Age, Susan Bratton
19 Sep 2019
Contributed by Lukas
Susan Bratton is an advocate for all who desire a passionate and healthy sex life. Her approach and original ideas have helped millions of people of a...
How To Travel Like A Biohacker: Supplements, Nutrition, Fitness, Sleep Hacks, Grounding, Working Online, Nature Remedies, Daniel and Jeremy Zetouny
13 Sep 2019
Contributed by Lukas
Daniel and Jeremy Zetouny are the brains behind Nature Remedies, an online wellness solution that combines high-quality content with innovative techno...
What Is Medical Astrology? Esoteric Herbalism, Saturn Return, Epigentics, Subconscious Healing, Horoscopes, Natal Chart Readings, Elizabeth Clark
05 Sep 2019
Contributed by Lukas
Elizabeth A Clark is a former biomedical researcher, who holds a Master of Science in nutrition and has been studying astrology for 20 years. After sh...
Optimal Health Begins In Your Gut: Ketosis, Resistant Starch, Carnivore Diet, Fasting, Orthorexia and The Right Nutrition For The Gut, Dr. Marcus Weller, Halcyon Biotechnologies
29 Aug 2019
Contributed by Lukas
Dr. Marcus Weller's is the CEO of Halcyon Biotechnologies, maker of natural nootropic supplements for brain health and performance. He believes biohac...
Living With Anxiety by Creating the Observer, Implementing Specific Nutrition and Exercises, and Healing Guilt and Shame, Erika Straub
22 Aug 2019
Contributed by Lukas
Erika Straub is a life coach for women seeking freedom from anxiety, perfectionism, guilt and body shame. A trained fitness expert, she incorporates b...
Nootropics and Why They Are Gaining Popularity: Mushrooms, Smart Drugs, Caffeine, Daily Biohacks, Daniel Stone
15 Aug 2019
Contributed by Lukas
Daniel Stone is biohacker, an adrenaline junkie and co-founder of Neuratech, a nootropics and human performance company dedicated to helping others op...
Biohacking Fertility: How to Support Your Cycle, Increase Pregnancy Chances, Monthly Cycle Syncing, Seed Cycling, EMF's and Their Role in Fertility, Kayleen Tinker
08 Aug 2019
Contributed by Lukas
Kayleen works in the world of marketing but her true passions relate to healing herself naturally from a decade of hormonal birth control and nutritio...
Choose To Be Healthy: Why Your Diagnosis Doesn't Define You, Healing Trauma, Embracing Death, Demolishing Fear, Peter Jansen
01 Aug 2019
Contributed by Lukas
Peter Jansen has over two decades of international experience in emotional intelligence and leadership coaching. He focuses on teaching how to underst...
Gut Health: Low-FODMAP Diet, Prebiotics versus Probiotics, Gut-Brain Axis, Leaky Gut, Intermittent Fasting, Healthy Gut Supplements, Floka, Vanessa de Waal
25 Jul 2019
Contributed by Lukas
Vanessa De Waal is the founder and CEO of Flöka, an app that focuses on holistic female health, correlating health data to help better understand wha...
Intermittent Fasting & Fitness: Getting the Best Results for Your Body, Optimizing Longevity, Training and Recovery, Natural Steroids, Cyclical Keto, Siim Land
18 Jul 2019
Contributed by Lukas
Siim Land is an author, speaker and content creator who educates people on optimizing health and performance with nutrition, exercise, and other bioha...
Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch
11 Jul 2019
Contributed by Lukas
Kiki Bosch is a freediver, biohacker and certified Wim Hof method instructor who uses various cold therapy and breathing techniques to heal past traum...
Our Hormones Matter: Deep Sleep Boosts Testosterone and Growth Hormone, Anti-Aging Hormones, Cycle Syncing for Females, Individualized Nutrition and the Future of Biohacking, Olli Sovijarvi
04 Jul 2019
Contributed by Lukas
Dr. Olli Sovijärvi is a pioneer of holistic medicine in Finland and focuses primarily on the production of scientific content for preventive health c...
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
27 Jun 2019
Contributed by Lukas
Cami Petyn is a full-time Youtuber (Supreme Banana) and author of her first book Silence, a collection of her poetry and photography. She has been mak...
Woke AF: The Beauty of the "Woo-Woo", Grounding with Headstands, Spirituality, Esoterism, The Great Awakening We're All Experiencing and Our Connection To Earth, Chris Storey
20 Jun 2019
Contributed by Lukas
Chris Storey is the founder of Primal Alchemy, an organic supplement and biohacking equipment company that specializes in maximizing physical, mental ...
Biohacking Emotion: 85% of Disease Has an Emotional Component to it, Consciousness Hacking, Easy Breathing Techniques, EFT, Janelle Christa
05 Jun 2019
Contributed by Lukas
Janelle Christa is an American Actress, model and creator of "Consciousness Hacks", a new and systematic approach to healing consciousness through con...
You Miss 100% of the (Olive Oil) Shots You Don't Take, Herbal Skin Healing, Healthy Restaurant Food, Travel Biohacks, Leon the Alchemist
05 Jun 2019
Contributed by Lukas
Leon the Alchemist is an experienced biohacker, certified Master Herbalist and podcaster who prides himself on teaching you how to optimize your healt...
Fitness Biohacks: In Under 9 Minutes Get the Equivalent of a 45 Minute Run, Active Recovery, New Exercise Machines, Personalized Meditation, Pamela Gold
03 Jun 2019
Contributed by Lukas
Pamela Gold is not only a mind/body/spirit strength expert, but a best-selling author and creator of the first biohacking fitness studio in New York C...