047: How to Survive in a Supermarket with Olli Posti

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Recorded15 Apr 2020

Publisherawesomehealthpodcast.libsyn.com ↗

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Where you can find the healthiest foods at the grocery store? Our guest knows and he's here to tell us how to survive in a supermarket. Olli Posti is a superfood blogger, product advisor and front line health advocate based in Finland. After eating his way out of multiple sclerosis, Olli Posti has been a staunch health advocate for over a decade promoting nutrient-dense foods and healthy eating. His best-selling book, Supermarket Survival: For The Love of Food and Well-Being, outlines what to look for in a supermarket and what to avoid.

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