101: Living a Healthy Life that's Simple and Easy with Dave Sherwin

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Recorded31 Dec 2020

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Show notes

In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our goals and maintain a healthy lifestyle as we mature. Our guest Dave Sherwin is a certified fitness nutrition coach, supplement entrepreneur, host of The Dirobi Health Show, and a mindfulness meditation practitioner.

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