Bite-Sized Stories
Episodes
|Bite-Sized Stories Ep.6| Reinventing Yourself Through Creativity and Love: Healing Body Image & Finding Your True Self
16 Mar 2026
Contributed by Lukas
Reinvention can start with one brave choice—and sometimes, with one creative act.Giorgia talks with Filippo (former photographer/actor, now painter ...
|Bite sized stories- EP.5 | Fit Body Pressure: Fitness Culture, Beauty Standards & Reconnecting With Movement
11 Jan 2026
Contributed by Lukas
Welcome back to Bite-Sized Stories!The pressure to have a “fit” body is everywhere—especially on social media. In this episode, Giorgia talks ab...
Bite-Sized Stories-EP 4 |Beyond the runway: Olesia’s Journey from Model to Wellness Advocate
04 Dec 2025
Contributed by Lukas
Welcome back to Bite-Sized Stories, the podcast that explores the truth about food, body image, and health through stories that are honest, lightheart...
Bite-Sized Stories -Ep3 | GLP-1, Ozempic, and the Mental Health Side of Weight Loss
20 Nov 2025
Contributed by Lukas
Welcome back to Bite-Sized Stories! I’m Giorgia, and I created this podcast to open up honest, lighthearted, and deeply meaningful conversations abo...
Bite-Sized Stories Ep. 2: Food Myths, Supplements & Food Safety Explained | Science vs Hype |
13 Nov 2025
Contributed by Lukas
Welcome back to Bite-Sized Stories! I’m Giorgia, and I created this podcast to open up honest, lighthearted, and truly meaningful conversations abou...
Bite-Sized Stories – EP.1 | Why Eating Disorders Begin: Trauma, Childhood, and Recovery Explained |
06 Nov 2025
Contributed by Lukas
Welcome to the very first episode of Bite-Sized Stories! I’m Giorgia, and I created this podcast to open up honest, lighthearted, and truly meaningf...