Chelsi and Courtney are Sleep Evangelists

episode

Black Iron Radio not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

The Shadow Conflict_ Are We Already in World War III 4 min · 21 Sep 2026 · Conspiracy Theories Exploring The Unseen

Willson on Williams' injury significance, Mahomes' power and the Rams and Giants' showdown 27 min · 21 Sep 2026 · OverDrive

MNC: Brentford, Brighton & the silent treatment 56 min · 21 Sep 2026 · Football Daily

Evening Wire: The Press Sues Trump & NYC Preps for the UN 9.21.26 10 min · 21 Sep 2026 · Morning Wire

Full Show Podcast: 22 September 2026 1h 29m · 21 Sep 2026 · The Mike Hosking Breakfast

Report any issue

Source

Recorded13 Sep 2022

Publisherrss.libsyn.com ↗

Handlerec:19912006

Show notes

Chelsi and Courtney stop in to talk about the virtues of sleep. We occasionally get pushback from clients and followers about why we question people's sleep habits when we focus on nutrition and the answer is because sleep is paramount. Without proper sleep, many of the other things won't work. They talk about their ideal sleep environments, what they do to wind down, the need to create a routine, and why it's okay to be a sleep snob.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in