11 | What to Do When You Feel Behind Everyone Else

Do you ever feel like you’re falling behind in life while everyone else has it all figured out?Jessica Davis shares a powerful reminder in this episode: There is no finish line. You’ll learn why growth isn’t about being perfect or getting everything right—it’s about becoming someone you’re proud of. If you’ve been stuck in self-doubt, comparison, or pressure to figure everything out fast, this one’s for you.What You’ll LearnWhy feeling “behind” is just a story anxiety tells you—and how to rewrite itHow to redefine progress in your own words (and on your own timeline)The mindset shift that helps you stop comparing and start becomingGot a question or feedback? Text us and share your thoughts—we’d love to hear from you!RESOURCES:Get your FREE Anxiety Survival Toolkit to help you when your anxiety is overwhelming! 📱 Follow Us: Instagram | Facebook | Threads 🎙️ Presented by Davis-Smith Mental Health This podcast was created by Davis-Smith Mental Health, offering counseling for teens & young adults in Illinois (only). We accept BCBS PPO, Aetna PPO, and self-pay clients. ⚠️ Disclaimer: Block Out the Noise provides personal insights and practical strategies to help manage anxiety and self-doubt. The content is intended for educational and informational purposes only and should not be used as a substitute for professional mental health care, advice, diagnosis, or treatment. If you are experiencing a crisis or need immediate assistance, please contact emergency services or a trusted mental health professional immediately.

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