End of 2023 Sustainability Blueprint

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Recorded31 Aug 2023

Publisheranchor.fm ↗

Handlerec:19869237

Show notes

If you want to learn how to sustainably navigate the last 4 months of 2023 - I've given you the exact blueprint I'd use. It'll help you lose your next 10-15 lbs without overhauling your entire life AND setting you up for long term success. If you want to hit the ground running in 2024, then this is the episode for you. Hit the link here to take the Healthy Habits Quiz. In less than 90 seconds you'll have the exact next steps you need to take to start making sustainable change to your habits and building a body you feel confident in. https://teamhmfhealthyhabits.scoreapp.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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