Born to be Barefoot | From Science to Life

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Welcome to the Born to be Barefoot podcast, where we thrive on adventure, and strive to spread knowledge in the ways of optimal movement, balance, and longevity...

Health & Fitness 58 recordings 2022 → today Every two weeks updated Jan 22, 2025
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41–58 of 58
Going Barefoot with Paul Thompson | The Benefits and Challenges of Natural Footwear contributed by Lukas · Jan 4, 2023
Starting to Run Later in Life with Hernan Rozemberg | Training and Development contributed by Lukas · Dec 28, 2022
Going the Distance with Zach Bitter | Running Ultramarathons contributed by Lukas · Dec 21, 2022
It’s All about Mindset with Sharny Kieser | Driving Confidence and Health contributed by Lukas · Dec 14, 2022
High Endurance with Brian Wood | 35 marathons in 35 days contributed by Lukas · Dec 7, 2022
Ultra Running with Jeff Browning | Going the Distance contributed by Lukas · Nov 30, 2022
The Secret of Longevity with Richard Pady | Thriving in Distance Sports contributed by Lukas · Nov 23, 2022
Long Distance Running with Tony Green | Training and Undertaking Marathons contributed by Lukas · Nov 16, 2022
Getting You Back into Balance with Rae Reynolds | Connect with Yourself contributed by Lukas · Nov 9, 2022
About Katie Tsuyuki | Snowboarding in the Olympics contributed by Lukas · Nov 2, 2022
Best Methods for Assisting Athletes with Scott Grisewood | Athletic Training Techniques contributed by Lukas · Oct 26, 2022
Corrective Foot Techniques with Erson Religioso | Taking the Right Steps to Improve Your Foot contributed by Lukas · Oct 19, 2022
Barefoot Training with Jeff Stapleton | Believe and Achieve contributed by Lukas · Oct 12, 2022
Running for Any Body Type with Mirna Valerio | Just Get Out There and Move contributed by Lukas · Oct 4, 2022
Prepping for the Climbing Olympics | Guy Davenport from White Spider Climbing Gym contributed by Lukas · Sep 27, 2022
Co-Host Introduction: Stuart Gordon contributed by Lukas · Sep 27, 2022
Co-Host Introduction: Katie Tsuyuki contributed by Lukas · Sep 27, 2022
Introduction to the Born to be Barefoot Podcast contributed by Lukas · Sep 27, 2022
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Welcome to the Born to be Barefoot podcast, where we thrive on adventure, and strive to spread knowledge in the ways of optimal movement, balance, and longevity in activity. Your guides, Stuart Gordon and Katie Tsuyuki are dedicated to taking you on a journey of wild stories, and informative tips and knowledge from other forward-thinking trail-blazers. Tune in each week as we meet with courageous ...

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