What if going without food for two weeks felt less like deprivation and more like coming home?Guest Faith Laux pictured herself scooting down the stairs on her hands and knees, too exhausted to function. What she actually felt around day six is something she struggled to put into words, and you have to hear her describe it herself to understand why. Faith shares the fear going in, the rollercoaster of the first few days, and the unexpected moment when everything shifted.Host Dr. Katie Deming explains exactly why days four through six tend to be the hardest and what's actually happening in the body during that window.Faith was so connected to what she was feeling that when it was time to come back, she genuinely didn't want to leave. Press play and learn the one thing she did before starting that made the entire first week dramatically easier, and it's so simple you'll wonder why nobody talks about it.Full episode: https://youtu.be/dPp3hFiIxqY?si=W_WRto45N8zfFF49Ready to try fasting but don't want to do it alone? Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguideMORE FROM KATIE DEMING M.D.6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollTransform your hydration with the Spring Aqua System: https://springaqua.info/drkatieFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/Please Support the ShowShare this episode with friends & familyGive a Review on SpotifyGive a Review on Apple PodcastWatch on YoutubeDISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, di...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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