Boundless Life

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

04 Mar 2018

Contributed by Lukas

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...

How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast

03 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/jason Jay Ferruggia has been helping people become the strongest version of themselves since 1994. You may have seen ...

The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!

01 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/381 Mar 1, 2018 Podcast: 381 - Why You Don't Need To Eat After A Workout, How To Find Your Personal Circadian Rhythm,...

How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

24 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/fastketosis Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and keto...

The Danger Of 'Shrooms, Eating & Supplementing "Seasonally", Whether Lectins Are Really Bad For You & Much More With Dr. Anthony Beck!

22 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/beck2 I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of healt...

The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.

17 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/pawluk Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, bu...

Caffeine's Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More!

15 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/380 Feb 15, 2018 Podcast: 380 - How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Mu...

How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An "Incurable" Cancer.

10 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/rogerdrummer Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically activ...

The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

08 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/hydrogen My guest on today's podcast is an absolute phenom and was first introduced to me by Dr. Joseph Mercola, one ...

How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!

03 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/emfspecial My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria,...

Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!

01 Feb 2018

Contributed by Lukas

https://bengreenfieldfitness.com/379 Feb 1, 2018 Podcast: 379 - How To Increase Power & Endurance At The Same Time, Biohacking Addiction, Should You ...

How To Get Extreme "Okinawan" Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill

27 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/mcgill Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glu...

Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

25 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/kenford Meet Kenneth Ford, an incredibly well-read, highly accomplished and fascinating man with such an enormous Ken...

Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

20 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/kearns Brad Kearns, at 52 years old, has doubled his testosterone levels in the past year. He has abandoned life as a...

The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.

18 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/378 Jan 18, 2017 Podcast: 378 - The 30 Second Fat Loss Trick, Does Weed Lower Testosterone, Do Exogenous Ketones Act...

Special Episode: How I'm Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)

16 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/detox2018 Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of scie...

Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!

13 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/hungrybrain Although most of us strive to eat well and avoid weight gain, our behavior doesn’t always live up to ou...

The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

11 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/taubes My guest on today's podcast - Gary Taubes - just wrote a groundbreaking, eye-opening exposé entitled "The Cas...

The Effects Of Exercise, Carbohydrates, Saturated Fat, Protein, Fiber & Micronutrients On Sleep!

07 Jan 2018

Contributed by Lukas

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever.

06 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/ketoreset A few months ago, I interviewed today's podcast guest - a former professional triathlete and now one of the...

The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!

04 Jan 2018

Contributed by Lukas

https://bengreenfieldfitness.com/377 Jan 4, 2017 Podcast: 377 - Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis, What To Do About Liver Issues & H...

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

30 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/benlynch If you've ever tested your genes (or wanted to) and had a completely head-scratching experience when it come...

Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.

28 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/toby It's absolutely no secret that I, of late, have taken a deep dive into what many would consider to be "woo-woo" ...

Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama

24 Dec 2017

Contributed by Lukas

In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you'll discover: -B...

Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!

23 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/demoss Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within his ...

How A Guy Named Gunnar Made An Online Whole Foods For People Who Aren't Rich.

21 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/gunnar Let's face it: grocery shopping to get high quality organic food at a reasonable price isn't easy. And sure - ...

Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More.

16 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/andy It has been quite a ride for me. I woke up in an ICU hospital bed on the night of March 20th, 2011 and realized ...

Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!

14 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/ianclark2 Ian Clark is one of the most interesting people I've ever met. He travels around the world hunting down cra...

Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.

09 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/salemi Imagine... ...a 72 pound kettlebell in each hand... ...51 reps in ten minutes. Barely anyone on the face of th...

Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

07 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/376 Dec 7, 2017 Podcast: 376 - The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis...

Wine For Breakfast, Skippy's Peanut Butter In Your Sushi, "The Jungle Effect" & Much More!

02 Dec 2017

Contributed by Lukas

https://bengreenfieldfitness.com/daphne Ever since a high school biology teacher informed Daphne Miller that clover produces a hormone similar to huma...

The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

30 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/inflammation Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the respon...

What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.

25 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/masterjohn Do you love health and wellness so much that you just want to read everything you can about it, but often ...

How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

23 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/lullaby Composer Michael Tyrrell first appeared on my website in the podcast episode "Unleashing The Phenomenon Of Us...

A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More!

18 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/biohackingsecrets My guest on today's podcast, Anthony DiClementi, is a bearded, bad-ass, beast of a man who also ha...

Recovery Super Special - How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!

16 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/375 Nov 16, 2017 Podcast: 375 - How To Heal Fascia Faster, Everything You Need To Know About Supercompensation, Ami...

Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The "Club" & Much More: The David Weck Podcast.

11 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/weck David Weck is slightly insane.  You may already know this if you have seen any of his crazy "Weck Method" video...

Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen

09 Nov 2017

Contributed by Lukas

  https://bengreenfieldfitness.com/mindlift Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and...

Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman.

04 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/movementmatters She taught us how to look like a million bucks from head to toe in the podcast episode: "Making Biome...

Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More With Paul Chek.

02 Nov 2017

Contributed by Lukas

https://bengreenfieldfitness.com/paulchek2 Two months ago, I released one of the most popular podcast episodes of the year: "Heavy Rock Lifting, Build...

"The Energy": How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical Power.

28 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/energy I first mentioned Barry Morguelan in my review of Dave Asprey's book "Headstrong". In a section of the book, D...

Ben Greenfield In The Hotseat: An Exclusive Sneak-Peek Into Ben's Life Journey, The Launch Of Kion & Much More.

26 Oct 2017

Contributed by Lukas

https://getkion.com/ben In today's podcast, the roles have been reversed... ...*I* am the interviewee. This rare, up close and personal interview is a...

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

21 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/estrogen I thought I really knew everything there was to know about estrogen exposure until I read the new book writt...

Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng.

19 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/peng Robert Peng is a world-renowned Qigong Master, healer, and author of "The Master Key: Qigong Secrets for Vitalit...

Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse.

14 Oct 2017

Contributed by Lukas

Keto bread? Keto waffles? Keto fruit salad? Yep, all those low carb option and more are totally possible on a ketogenic diet. You just need to know wh...

The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien.

12 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/superlifepodcast When I first met today's podcast guest, we were sitting inside a sauna at Laird Hamilton and Gabby ...

What A Christian-Libertarian-Environmentalist-Capitalist-Lunatic-Farmer Can Teach You About How To Eat, How To Shop & How To Think About The Way We Farm & Feed The World.

07 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/pignessofpigs In today's podcast, I interview Joel F. Salatin - a self-described “Christian-libertarian-environm...

Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain

05 Oct 2017

Contributed by Lukas

https://bengreenfieldfitness.com/naveen Naveen K. Jain is one of the most interesting guys I have ever met. Naveen Jain is an entrepreneur and philant...

What MindPump Says When Ben's Not Around: Spartan World Championship Exclusive

01 Oct 2017

Contributed by Lukas

From the MindPump "Lake Tahoe Spartan Studio" at the 2017 Spartan World Championship race, Ben and Brock sit down with the guys from MindPump to talk ...

Is Doping an Obstacle: Spartan World Championship Exclusive

01 Oct 2017

Contributed by Lukas

From very near the start line of the 2017 Spartan World Championship race in Lake Tahoe, podcast sidekick Brock Armstrong talks with Ian Adamson, for...

Burpees and Botany: Spartan World Championship Exclusive

30 Sep 2017

Contributed by Lukas

Live from a hotel room in Lake Tahoe at the 2017 Spartan World Championship race, Brock Armstrong interviews three of the personalities behind the Spa...

The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.

30 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/humangarage Last month, I ventured to a place called "The Human Garage" in Venice Beach, California... ...for an abs...

Stop Sabotaging Your Habits: Spartan World Championship Exclusive

29 Sep 2017

Contributed by Lukas

Podcast sidekick, Brock Armstrong, sat down with Brent Totty (CEO at Volv) to talk about bad habits, algorithms and how AI may be able to help us dial...

Detoxing Your Mindset: Spartan World Championship Exclusive

29 Sep 2017

Contributed by Lukas

Live from Lake Tahoe at the 2017 Spartan World Championship Podfest, sidekick Brock Armstrong (with a brief appearance by Ben) chats with Shanna Mota ...

Buckets in the Streets: Spartan World Championship Exclusive

29 Sep 2017

Contributed by Lukas

Podcast sidekick Brock Armstrong chats about the challenges of being an international athlete with Spartan athletes Jasmina Aleksandrov (from Serbia) ...

Hacking Gratitude: Spartan World Championship Exclusive

29 Sep 2017

Contributed by Lukas

Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it ...

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required.

28 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/electricfish If you read the recent article "The Story Of How An Electric Torpedo Fish Can Put You Into A State Of D...

The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!

23 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/captivate When I was attending University of Idaho, my roommate was one of the top vacuum cleaner salesman in the wor...

How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...

21 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/374 Sep 21, 2017 Podcast: 374 - How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Reall...

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

18 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to ...

Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

16 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/concussionmanual Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concuss...

"If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.

14 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like "Bigger, Leaner, Stronger" and "Thinner, Le...

Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

09 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled "Why More Athletes Are Turning to Weed" s...

Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

07 Sep 2017

Contributed by Lukas

https://bengreenfieldfitness.com/373 Sep 7, 2017 Podcast: 373 - How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increas...

The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?

02 Sep 2017

Contributed by Lukas

  https://bengreenfieldfitness.com/gundry Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularl...

Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.

31 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/holder What separates us from the rest is something that happens every morning around 11:00am. I walk over to the ste...

Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

27 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/cancerfaq This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfield...

Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.

26 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/kyle Kyle Kingsbury is a former football player (Arizona State) and mixed martial artist who fought professionally fo...

Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

23 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/chek When I was a fledgling fitness professional, one of the first books I ever read was "How To Eat, Move & Be Healt...

How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More!

21 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/machinelearning I recently took a test that uses machine learning to predict biochemical test results (like blood, u...

How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

19 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/boxing The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring wi...

The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

16 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/chrisbell From relaxation, to quelling appetite, to killing pain, I've recently been using an herb called "Kratom" (e...

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

13 Aug 2017

Contributed by Lukas

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...

Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!

12 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/GIJoe Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports ...

Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!

10 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/372 Aug 9, 2017 Podcast: 372 - The Best "Minimalist" Exercise Plan, How Guys Can "Get It Up" Better, How To Calm Do...

Are Chiropractors Really Bullsh*t?

08 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/chiro Last week, podcaster and comedian Joe Rogan interviewed (click here to watch or listen) a woman who calls herse...

The Power of Gratitude

05 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/owen There is one emotion, above all, that elicits a release of the powerful feel-good hormone oxytocin, along with s...

How To Take Matters Into Your Own Hands With JJ Virgin

02 Aug 2017

Contributed by Lukas

https://bengreenfieldfitness.com/miracle JJ Virgin is one intimidating, yet amazing, woman. Seriously. I've had a chance to hang with JJ on numerous o...

The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

29 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/whoop2 In the podcast episode WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercis...

Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!

26 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/371 July 26, 2017 Podcast: 371 - Why You Get Constipated & What To Do About It, How To Get By On Less Sleep, How To...

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

23 Jul 2017

Contributed by Lukas

  This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 30...

Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called "Oxcia" & More!

22 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/OXCIA In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains W...

How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

19 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/gainswave In the podcast "The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boos...

How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.

17 Jul 2017

Contributed by Lukas

My guest on today's podcast, Justin Andrews - from the notorious Mindpump podcast -  has an incredible passion for disrupting the personal training ...

The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).

15 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/algae2 My guest on today's podcast is Catharine Arnston, and she puts my own algae consumption to shame, eating 75 p...

The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!

12 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/370 July 12, 2017 Podcast: 370 - The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytoc...

What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

08 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/whatisthebible I read. A lot.  On an average week, I read 3-5 books, listen to 15-20 podcasts, and read several doz...

Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

05 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/mamanatural For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guideboo...

Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

01 Jul 2017

Contributed by Lukas

https://bengreenfieldfitness.com/killercells My guest on today's podcast, Jonathan Clinthorne, PhD, has an intimate knowledge regarding the role tha...

12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

28 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/369 June 28, 2017 Podcast: 369 - 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Ca...

Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.

24 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/gut2 I first interviewed Dr. Michael Ruscio in the podcast episode "Why Healthy People Get Broken Guts, And What You ...

Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, Bulletproof-Ish Coffee & More: The Ketogenic Kitchen Cookbook

21 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/ketokitchen Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep, each of these, and many of carbalicious foo...

The Man I Call "Scraper": Snowboard Shredding, Fascia Fluffing, Protective Chakra Energy Balls & Much More With Scott Dolly.

17 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/thescraper I've met a lot of interesting characters and crazy cats in my life. Scott Dolly, AKA "The Scraper" (at lea...

Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!

14 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/368 June 14, 2017 Podcast: 368 - Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Exp...

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

10 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/fasting Thousands of books have been written about the latest and greatest diets that will help people lose weight an...

A Food Industry Expert Reveals The Shocking Truth About "Healthy" Energy Bars, Protein Bars & Paleo Bars (& How To Choose The Right Bar).

07 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/bar As I described just a few days ago in this comprehensive article "Dirty Little Secrets Of The "Healthy" Energy Ba...

Why You Can't Get Away From The Toxin Glyphosate (& What You Can Do About It).

03 Jun 2017

Contributed by Lukas

https://bengreenfieldfitness.com/restore My guest on today's podcast, Zach Bush, MD, is one of the few triple board certified physicians in the countr...

Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast

31 May 2017

Contributed by Lukas

https://bengreenfieldfitness.com/fearless Laura Schoenfeld, in addition to officially being the individual who introduced me to "fried pickles" at a r...

Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With "The Oxygen Advantage" Author Patrick McKeown.

27 May 2017

Contributed by Lukas

https://bengreenfieldfitness.com/oxygenadvantage It's no secret that I'm somewhat obsessed with breathing. In the past years I've written articles o...

Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.

24 May 2017

Contributed by Lukas

https://bengreenfieldfitness.com/cleanskin Ever consider grabbing an avocado or papaya from your kitchen and smearing it all over your face? How about...