Boundless Life

32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)

07 Feb 2019

Contributed by Lukas

I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with...

12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)

02 Feb 2019

Contributed by Lukas

At NextHealth in LA, Ben Greenfield recently gave a talk on 12 different ways to optimize your body and brain, and in this recording, which includes h...

The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!

31 Jan 2019

Contributed by Lukas

Whew!  The recent Kion 5 Day Fast has now come to a close - and we had over 10,000 people participate (that's a whole lot of food that wasn't eaten)....

How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).

26 Jan 2019

Contributed by Lukas

Imagine an all-encompassing platform that allows you to keep track of all your blood, stool, saliva, and urine testing results, along with self-quant...

Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

24 Jan 2019

Contributed by Lukas

There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called "biological vs. chronological" ag...

The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More

19 Jan 2019

Contributed by Lukas

Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna) is a qualified ph...

Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?

17 Jan 2019

Contributed by Lukas

My life is a little bit...strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional th...

Special 2-Part Anti-Aging Podcast - Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required).

12 Jan 2019

Contributed by Lukas

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over the theoretic...

Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

10 Jan 2019

Contributed by Lukas

Jan 10 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More! During ...

A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!

05 Jan 2019

Contributed by Lukas

NextHealth is a brand new, cutting-edge, biohacking facility that is taking California by storm. In this conversation between Ben Greenfield and Dr. ...

What You Didn't Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!

03 Jan 2019

Contributed by Lukas

Dr. Matthew Cook of Bioreset Medical. is one of the smartest, most cutting-edge physicians I've ever met, and this is part 2 of my amazing two-part in...

The Hidden Health Epidemic Nobody Is Talking About (& 6 Ways To Protect Yourself From It)

29 Dec 2018

Contributed by Lukas

I’m an introvert through and through. A multitude of personality tests that I’ve taken, including the Quiet Revolution test and the Myers-Brigg...

Busting the Myth of the Pre and Post Workout Meal: Fasted Exercise and Its Benefits

27 Dec 2018

Contributed by Lukas

Consider this... Billions of people around the world don't know what or even when their next meal will be. Because of this uncertainty, they move as l...

CBD vs. THC For Sleep, Microdosing Psilocybin, Can You Overdo Modafinil, How To Re-Program Your Body Language & Much More With Jordan Harbinger

22 Dec 2018

Contributed by Lukas

Jordan Harbinger is back! In my first podcast episode with Jordan we talked about: -What kind of body language mistakes that fit people with nice bo...

The Most Transformative Process I've Ever Discovered For Crystal-Clear Clarity, Purpose & Direction In Life

20 Dec 2018

Contributed by Lukas

Four months ago, my wife and I went through the most transformational process we have ever embarked upon. It was called Lifebook Although you can now ...

Billion Dollar Meals, $35 Smoothies, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati

15 Dec 2018

Contributed by Lukas

The "Billion Dollar Meal"... Take a look at the ingredients of just one of the culinary delights designed by my guest on today's podcast. Young Thai C...

Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.

13 Dec 2018

Contributed by Lukas

Dr. Matthew Cook of Bioreset Medical is one of the smartest, most cutting-edge physicians I've ever met. In one single dinner in San Francisco with hi...

The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.

08 Dec 2018

Contributed by Lukas

The results are officially in. Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different b...

What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2

06 Dec 2018

Contributed by Lukas

F Diets (Part dos) If you read last week's article "What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield T...

Beauty, Longevity, Biohacking, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.

01 Dec 2018

Contributed by Lukas

The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy h...

What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1

29 Nov 2018

Contributed by Lukas

If you read this week's article "What Is The Perfect Human Diet? ", then you are aware that I'm not a big fan of a myopic "one-size-fits-all" approac...

Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary, Melatonin For A Leaky Gut & More!

24 Nov 2018

Contributed by Lukas

These days, when people ask me the #1 book I recommend for all things gut, it is, hands down "Healthy Gut, Healthy You" by Dr. Michael Ruscio. This bo...

392: The Truth About Stem Cells, What To Do When You Can't Exercise, How Endurance Athletes Can Gain Muscle

22 Nov 2018

Contributed by Lukas

https://bengreenfieldfitness.com/392 Nov 22, 2018, Q&A Episode 392: What To Do When You Can't Exercise, How To Fuel With Ketones For Long Runs, How E...

10 Ways To Grow Tiny Superhumans - Ben Greenfield's Top Tips For Raising Strong, Resilient, Happy Kids

17 Nov 2018

Contributed by Lukas

Whether you have kids, plan on having kids, or know kids, you live in a privileged era in which you have the ability to enable the kids in your life t...

The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond

15 Nov 2018

Contributed by Lukas

It's been awhile since I've talked about the WHOOP self-quantification wristband. A few things we learned in my last podcast about this unique device,...

The Secrets Of Hugh Jackman's Wolverine Diet, Does A Morning Cup Of Coffee "Break Your Fast", The Best Time Of Day To Exercise & Much More!

10 Nov 2018

Contributed by Lukas

Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The Circadian Code: Lose Weight, Superchar...

Should You Or Your Kids Get Vaccinated? One Doctor’s Surprising Answer To Making The Big Decision On Vaccines.

08 Nov 2018

Contributed by Lukas

Over the past fifty years, rates of autoimmunity and chronic disease have exploded. Currently 1 in 2.5 American children has an allergy, 1 in 11 has a...

Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More!

03 Nov 2018

Contributed by Lukas

In my previous interview with Dr. Amy Killen, we discussed... ...what PRP therapy is, and how it differs from stem cells, what happens when you injec...

How To Get Your Own Vitamin and NAD IV's, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver

01 Nov 2018

Contributed by Lukas

It's no secret that for quite some time I've been doing a weekly self-administered 30ml "Push IV" (fully legal for athletes, by the way) with a potent...

How I’ve Been Able To Gorge On Delicious Gluten Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines.

27 Oct 2018

Contributed by Lukas

I've been getting a lot of questions lately about the mysterious molecule I consume before I eat bread and pasta - a compound that allows me to digest...

391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!

25 Oct 2018

Contributed by Lukas

http://bengreenfieldfitness.com/391 Go to BenGreenfieldFitness.com/antiagingsmoothie for Ben's ultimate Anti-Aging Smoothie Ingredients he mentions i...

How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.

20 Oct 2018

Contributed by Lukas

My bio on Todd White is extremely short. Fanatical biohacker. Wears the same uniform every day. Starts every morning with 40 minutes of meditation. Ea...

Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield's 7 Day Liver Cleanse (& Exactly How He Did It).

18 Oct 2018

Contributed by Lukas

Today's episode is - after the host of positive feedback I received from my last "solosode" deep dive into how to interpret your own bloodwork - anoth...

Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More!

13 Oct 2018

Contributed by Lukas

Anne Louise Gittleman was one of my first podcast guests ever. She first joined me in podcast episode #29: "How Many Critters Are Living In YOUR Gut, ...

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

11 Oct 2018

Contributed by Lukas

Magnesium deficiency is running rampant. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the ...

The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).

06 Oct 2018

Contributed by Lukas

Three months ago, I and my twin ten-year-old boys sent our saliva off to a lab in Canada for one of the most advanced genetic tests available. And I w...

Q&A 390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!

04 Oct 2018

Contributed by Lukas

http://bengreenfieldfitness.com/390 Oct 4, 2018, Q&A Episode 390: Zero Gravity Beds, How Hydrogen-Rich Water Works, Is Nicotine Healthy, and How Long ...

A Deep Dive Into How To Interpret The Results Of Your Blood Testing - Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

29 Sep 2018

Contributed by Lukas

“How can I optimize my health and longevity?” “How can I live a long time and feel good doing it?” “What supplements should I take for peak ...

The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.

27 Sep 2018

Contributed by Lukas

Warning: today's podcast episode gets a bit...well edgy - even explicit. See, every so often, I get together with my fellow fitness-freak podcasting f...

Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 - How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.

22 Sep 2018

Contributed by Lukas

For some reason, I've gotten a reputation as a guy who "shines light on his balls". Perhaps it was this Men's Health magazine article, in which I disc...

Biohacking Alzheimers, Age Reversal, Young Blood, Stem Cells, Exosomes & More!

20 Sep 2018

Contributed by Lukas

You've no doubt heard of it by now... In an attempt to live longer, some anti-aging enthusiasts are getting themselves injected with the blood of youn...

Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut).

15 Sep 2018

Contributed by Lukas

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several su...

The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A "Full Body Stem Cell & Exosome Makeover" Works.

13 Sep 2018

Contributed by Lukas

What you are about to discover in this podcast is one of the most advanced, fringe, cutting-edge biohacks and forays into self-experimentation I've ev...

The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

08 Sep 2018

Contributed by Lukas

On my bedside is a tiny handheld unit called a “Flexpulse”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequ...

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

06 Sep 2018

Contributed by Lukas

Several months ago, in this weekly roundup, I commented about the book "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Y...

The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More.

01 Sep 2018

Contributed by Lukas

Since my big "sexual enhancement" article in the January 2018 edition of Men's Health Magazine, I've been getting plenty of questions from both men an...

389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!

30 Aug 2018

Contributed by Lukas

https://bengreenfieldfitness.com/389 Aug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training W...

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

25 Aug 2018

Contributed by Lukas

If you've been paying attention to my anti-aging and longevity advice of late (such as this week's article on simple and natural habits for enhancing ...

The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought - Along With "The Best Water Filtration System That Exists" & Much More.

23 Aug 2018

Contributed by Lukas

Peter Spiegel is a serial entrepreneur who has founded numerous successful companies related to direct response advertising, marketing and consumer pr...

Why You May Have A Head Injury Or Concussion (Even If You Don't Know It) And What To Do About It.

18 Aug 2018

Contributed by Lukas

Four months ago, I was at a party in Park City, Utah that happened to be chock full of chiropractic physicians. While I was leaning against the bar mi...

The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.

16 Aug 2018

Contributed by Lukas

What is truly a healthy energy bar? A bar that keeps you in "ketosis"? A high-fiber bar? Gluten-free? The fact is, when it comes to energy bars, there...

The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs.

11 Aug 2018

Contributed by Lukas

In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed,...

Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins).

09 Aug 2018

Contributed by Lukas

I'm a supplement geek. I have been for a long time - ever since I was a fledgling bodybuilder guzzling creatine and a bright-eyed college student imme...

How To Get Started With Spearfishing and Why It's So Good For Fitness & Food: The Kimi Werner Podcast

06 Aug 2018

Contributed by Lukas

The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big inspiration for me when it comes to my own...

Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?

04 Aug 2018

Contributed by Lukas

Does tapping really work? Tapping (also known as EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body and ...

388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.

02 Aug 2018

Contributed by Lukas

https://bengreenfieldfitness.com/388 Aug 2, 2018, Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, ...

The New Darling Supplement Of The Anti-Aging Industry (& The Truth About Whether It Actually Works)

28 Jul 2018

Contributed by Lukas

It's no secret that I inject myself with nicotinamide adenine dinucleotide (NAD). It's a bit spendy and a bit uncomfortable, but I do it. Nonetheless...

My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age

26 Jul 2018

Contributed by Lukas

I recently spent an entire month in Estonia. It's a small country near the border of Finland and was the site of the 2018 Mind Valley University. I wa...

How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)

21 Jul 2018

Contributed by Lukas

For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, l...

The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.

19 Jul 2018

Contributed by Lukas

My guest today is Dr. Stephen Cabral, a Board Certified Naturopathic Doctor, founder of the Cabral Wellness Institute and author of the new book "The ...

The Best Alternatives To Popping Pills: Injections, IV's, Nebulizers & Beyond - The Dr. Lauren Noel Podcast With Ben Greenfield

16 Jul 2018

Contributed by Lukas

Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt ch...

Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World.

14 Jul 2018

Contributed by Lukas

Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and whether...

387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More!

12 Jul 2018

Contributed by Lukas

https://BenGreenfieldFitness.com/387  July 12, 2018, Q&A Episode 387: How Much Alcohol Makes You Fat, Is MSG Natural Or Not, and Is Smoked Salmon ...

The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More - A Conversation With Dr. Sarah Myhill.

07 Jul 2018

Contributed by Lukas

This month, I read two of the better books I've read lately on functional medicine, chronic fatigue and health concepts that it seems not many people ...

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

05 Jul 2018

Contributed by Lukas

It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over, highlighted and scribbled in profu...

Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

30 Jun 2018

Contributed by Lukas

Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the alternative health and wel...

How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast

28 Jun 2018

Contributed by Lukas

Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safel...

The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!

23 Jun 2018

Contributed by Lukas

A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with everything fro...

How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.

21 Jun 2018

Contributed by Lukas

After I published the podcast Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation...

The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield's So-Called "Biohacked Home")

16 Jun 2018

Contributed by Lukas

I recently hired certified building biologist Brian Hoyer to do a full day "dirty electricity" and biological health analysis of my entire "biohacked ...

386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More!

14 Jun 2018

Contributed by Lukas

https://bengreenfieldfitness.com/386 June 14, 2018 podcast: 386 - The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. ...

How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

09 Jun 2018

Contributed by Lukas

I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging.  Not only did he come to my house to...

Barefoot Strong: Unlock the Secrets to Movement Longevity.

07 Jun 2018

Contributed by Lukas

As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their c...

How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

02 Jun 2018

Contributed by Lukas

Dr. Chris Masterjohn is a former podcast guest from the episode “Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sl...

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind.

31 May 2018

Contributed by Lukas

Meet Dr. Andrew Huberman. He is a world renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made...

The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

26 May 2018

Contributed by Lukas

A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples and told me I shouldn't apply und...

The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

24 May 2018

Contributed by Lukas

In the beginning of my article "Shooting Up Stem Cells", you see a video of me grunting, groaning and pushing against a special machine designed to qu...

The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

19 May 2018

Contributed by Lukas

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, ...

Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More With Dr. Nick Berry

17 May 2018

Contributed by Lukas

When it comes to essential oils, my guest on this podcast, Dr. Nick Berry, is a true wizard. He is a licensed pharmacist and compassionate human being...

The Best 10 Minute A Day Workout - How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)

12 May 2018

Contributed by Lukas

A few weeks ago, a friend emailed me and said: "I just got off the phone with John Jaquish, PhD, the inventor of something called the X3 bar. He is an...

Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t?

10 May 2018

Contributed by Lukas

https://bengreenfieldfitness.com/greensmoothiegirl Special Announcement: in this podcast, Robyn and Ben discuss a healing retreat in Switzerland they ...

3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipman

05 May 2018

Contributed by Lukas

https://bengreenfieldfitness.com/lipman Several months ago, while speaking at chef David Bouley's fantastic restaurant in New York City, I had the ple...

The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!

03 May 2018

Contributed by Lukas

https://bengreenfieldfitness.com/385 May 3, 2018 podcast: 385 - Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide,...

Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

28 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/alcoholpodcast  I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Y...

What's Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser

26 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/kresser  Chris Kresser M.S., L.Ac., is the CEO of Kresser Institute and the co-director of the California Center for...

How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You'll Ever Drink.

21 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/healthiest-coffee Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee....

A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular "Organic" Coffee Beans)

19 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/coffeepodcast My guest on today's podcast is one fascinating dude. His name is Andrew Salisbury, and originally (afte...

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.

14 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/owntheday Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, S...

Ben Greenfield is Interviewed by Health & Wellness Expert, Christina Rice!

13 Apr 2018

Contributed by Lukas

We occasionally release on our Premium Channel, interviews that Ben has conducted with other health industry experts, and we thought that you would re...

384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!

12 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/384  April 12, 2018 podcast: 384 - The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Be...

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

07 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/schott Two years ago, I raced the South Beach triathlon in Miami. Afterwards, I met up with a local bodyworker and go...

Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.

05 Apr 2018

Contributed by Lukas

https://bengreenfieldfitness.com/anahata Four months ago, I descended upon the desert in Sedona and had a crazy experience with a shamanic healer and ...

The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)

31 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/tinfoil   Can you really feel years younger and make unexplained symptoms vanish with the click of a button — the ...

How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test & Much More!

29 Mar 2018

Contributed by Lukas

http://bengreenfieldfitness.com/383  Mar 29, 2018, Podcast: 383 - Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max ...

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

24 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/biotropicpodcast   In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbi...

Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel.

22 Mar 2018

Contributed by Lukas

https://BenGreenfieldFitness.com/glowbook Recorded in the backseat of an Audi S7 during a mecca trip to get high-dose vitamin C injections at a fringe...

A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

17 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/dnarepair For the past four months, I'd been breathing air from a special device on my desk - a device called a "Nano...

The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!

15 Mar 2018

Contributed by Lukas

https://www.bengreenfieldfitness.com/382 Mar 15, 2018, Podcast: 382 - How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Kn...

A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The "Pavlok": The Maneesh Sethi Podcast Episode

10 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/maneesh Meet Maneesh Sethi. Several years ago, Maneesh invented a device called Pavlok out of necessity: since he was...

Beyond Human: How Cutting-Edge Science Is Extending Our Lives.

08 Mar 2018

Contributed by Lukas

https://bengreenfieldfitness.com/beyondhuman Never before in the history of medicine has mankind faced such hope and peril as those of us poised to em...