Boundless Life
Episodes
Cyclic Ketosis, "Thinkitating", Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu
20 May 2017
Contributed by Lukas
https://bengreenfieldfitness.com/tom My guest today is no underachiever. His name is Tom Bilyeu, and if you've ever munched on a Quest Nutrition bar, ...
The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn't Play With Your Child & Much More With Dr. Thomas Cowan
17 May 2017
Contributed by Lukas
https://bengreenfieldfitness.com/childcare I first introduced you to the brilliant, well-spoken and outside-the-box physician Dr. Thomas Cowan in the...
How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes & More.
14 May 2017
Contributed by Lukas
https://bengreenfieldfitness.com/decode This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFit...
Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.
13 May 2017
Contributed by Lukas
https://bengreenfieldfitness.com/wired The last time I had Robb Wolf on my show, we talked about nicotine gum, alactic training, binaural beats, small...
The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.
10 May 2017
Contributed by Lukas
https//bengreenfieldfitness.com/amplepodcast I recently had a chance to taste a new superfood meal replacement powder called "Ample" (you can use cod...
High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With "Fat For Fuel" Author Dr. Mercola
06 May 2017
Contributed by Lukas
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But w...
Fast-Tracking Your Body To Ketosis, Biohacking Hypoxic Performance, Marijuana Legalization, Constipation & More With JP Sears.
03 May 2017
Contributed by Lukas
https://bengreenfieldfitness.com/spiritual My guest on today's show is one of the world's leading biohackers, and also a very well-versed and highly e...
Telomere Testing: Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age.
29 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/telomeretest Recently, I had my telomeres tested by the company "TeloYears", which offers a simple and surprisingly...
The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World's Greatest Footrace
26 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/roadtosparta In 490 BCE, some masochistic Greek guy named Pheidippides ran for 36 hours straight from Athens to Spar...
A $17,000 Whole Body Healing Machine, Fish Oil Overdoses From Giant Steelhead, Eating Bones, Killing Tumors With Ketosis & More!
23 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/lifewater Today's special episode is a real doozy - recorded straight from a steelhead fishing trip with my twin 9 ye...
A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.
22 Apr 2017
Contributed by Lukas
For the past couple months, I've been toying around with a new app and website called Brain.fm for everything from sleep to focus to creativity. Frank...
Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.
19 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/drugdealer Three out of four people addicted to heroin probably started on a prescription opioid, according to the di...
The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.
15 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/rawmeat My guest on today's show eats raw. And I'm not talking raw kale and carrots, but rather raw meat. She eats ra...
Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
12 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/ziva Meditation for insomnia? Meditation as an alternative to a cup of coffee? Meditation for mind blowing sex? M...
1 Cheap & Easy Underground Training Method For Growth Hormone Release, 5 Biohacks to Increase Strength in 60 Seconds, 7 Exercises for the Eyes to Radically Enhance Stamina & Speed
10 Apr 2017
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
How To Rewire Your Brain For Better Sleep, Reset Your Brain's Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.
08 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/andrewhill Six months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advan...
How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.
05 Apr 2017
Contributed by Lukas
https://bengreenfieldfitness.com/questtocurecancer My guest on today's podcast, Eric Remensperger, has been a practicing attorney for over 30 years. ...
Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.
01 Apr 2017
Contributed by Lukas
Last year, after racing the AT&T Spartan Stadium race in San Francisco, I took my wife and twin boys to a private screening of one of the only movie...
4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.
29 Mar 2017
Contributed by Lukas
Two years ago, Cate Shanahan came onto the podcast as a guest for the episode "How To Use Food As Your Body’s Fat Loss Language". During that epis...
A Cool, New Way To Scan, Interpret & Fix The Human Body's Electrical Field.
25 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/bodyscan Last week, I placed my right hand on a fancy scanner that arrived in the mail and did what is called a mapp...
How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!
23 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/367 March 22, 2017 Podcast: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Base...
How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
18 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/braindiet A couple years ago, I released a podcast episode with Dr. Richard Aiken entitled “How Blenders Can Des...
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).
15 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/thyroidconnection Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle w...
Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!
12 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/caljam2017 In this special podcast, recorded from the "CalJam" event I recently attended, I join forces with Dr. Dan ...
A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.
11 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/ELDOA Four months ago, a guy knocked on my front door. He'd flown all the way up from Alabama to my house to train me...
Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More!
09 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/366 March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How T...
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
04 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/stealingfire Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/dir...
Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.
01 Mar 2017
Contributed by Lukas
https://bengreenfieldfitness.com/chinesemedicine My guest on today's podcast, Dr. Michael Smith, hails from the First Nations in Canada, grew up on...
How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).
25 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/lighthealth Light can have a significant impact on your sleep and your health. In today's podcast, you're going to d...
Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!
22 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/mindpump3 Meet the guys from MindPump podcast. For the second time, the hosts Sal, Adam, Justin and Doug traveled...
Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.
18 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/mercury Recently, Dr. Joseph Mercola, who I interviewed in the episode "Killing Fat Cells, Fixing Mitochondria, Growi...
How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.
15 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/halosport Last week, I posted to Instagram the "most dangerous piece of workout equipment I own". Just posted the ...
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).
11 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/bigfatsurprise OK, OK. Let's not beat around the bush here. In health circles, it's kind of old news now that "sat...
5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
09 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/365 February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medic...
Ben Discusses Biohacking Gear and Practices for Optimal Cognitive Performance With Mansal Denton,
06 Feb 2017
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs).
04 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/bloodpodcast In the podcast episode "Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mount...
Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
02 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/364 February 1, 2017 Podcast: 364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every D...
Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
28 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/wheatpodcast Are you gluten-free or dairy-free? If so, you might not have to be. In his brand new book "Eat Wheat: A...
The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
25 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/363 January 25, 2017 Podcast: 363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Wa...
The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
21 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/elle I'll admit it: I have thyroid "issues". I've had them ever since I combined extreme ketosis (e.g. 90%+ fat based...
Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
18 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/dom A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech ...
The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Libido In Men & Women, Enhances Orgasm & Much More.
14 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/gaines Last month, I hopped on an airplane and flew down to Miami, Florida, where I underwent a special type of proto...
What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.
11 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/hardertokill2 Our ancestors crossed the Alps in animal skins and colonized the New World in loin cloths. They evaded...
Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year, and Much More With Ash Ghandehari!
08 Jan 2017
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
07 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/whoop My guest on today's show - Will Ahmed - grew up loving sports and exercise. Many of his childhood heroes were...
Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body's Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
04 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/breathepodcast In the past several months, I've taken a deep, deep dive into breath work. Sure, in the past years I'...
Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast
31 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kevin Kevin Rose is a technology investor, podcaster, and self-experimenter. He has been named a "Top 25 Angel Invest...
Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
28 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kenton2 I've raced plenty of triathlons, from Sprint distance to Ironman. I've also done many, many obstacle races, i...
Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building With Vince Del Monte.
24 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/livinglarge Nine years ago, I sat slack-jawed in the crowd at an event called "Fitness Business Summit", listening t...
Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).
21 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/examinepodcast I'm a voracious consumer of knowledge. On an average week, I read 3-5 books, listen to 15-20 podcasts...
17 Ways I'm Detoxing My Body In 2017: A Special Solo Podcast Episode.
17 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/detoxpodcas t I'm going to detox my entire body and brain, beginning Monday, January 9, 2017 (and you can listen to...
The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys
14 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/mindpump2 Remember the guys from the MindPump Podcast: Sal, Justin and Adam? If not, perhaps you didn't hear my podc...
Why My Barber Thinks I'm A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).
11 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/hairpodcast This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfie...
How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)
10 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/defend My guest on today's podcast is an internationally recognized and influential expert in shielding electronic em...
Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.
07 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/titans For the last two years, my guest on today's show has interviewed more than 200 world-class performers, rangin...
How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.
03 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/speedofsport My guest on today's podcast is Coach Nick Curson, owner of Speed of Sport. He has produced multiple Wo...
The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.
30 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/melissa When you imagine the spaces where you feel the most inspired, rejuvenated and energized, you probably pictur...
Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.
26 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kettleandfire There's much more to bone broth than meets the eye. Take the bones for example. Killer bones make kill...
How To Explore Your Body & Your Body's Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.
23 Nov 2016
Contributed by Lukas
Two months ago, I laid in a long, metal tube in a London hospital, staring at the blank white walls around me as the entire room buzzed and hummed wit...
42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.
19 Nov 2016
Contributed by Lukas
My guest on today's podcast believes there's a big problem in the field of nootropics, smart drugs and cognitive enhancement: namely that the entire ...
How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
16 Nov 2016
Contributed by Lukas
It's no secret that I am obsessed with heat therapy, infrared sauna, heat shock proteins, infrared and just about anything that has to do with sitting...
Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!
12 Nov 2016
Contributed by Lukas
Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a ...
Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.
09 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/362 November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart D...
Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.
06 Nov 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.
05 Nov 2016
Contributed by Lukas
I first met today's podcast guest when he sent me a bottle of strange pills in the mail. Normally, I would toss such a bottle into my pantry or garage...
Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).
02 Nov 2016
Contributed by Lukas
I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled "How (& Why) To Eat More Vegetables, Why A Plant I...
An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.
29 Oct 2016
Contributed by Lukas
At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. T his guy goes by the nickname "Vessi",...
361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!
26 Oct 2016
Contributed by Lukas
http://bengreenfieldfitness.com/361 October 26, 2016 Podcast: 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Wat...
Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim's 7 Commandments Of Energy
22 Oct 2016
Contributed by Lukas
Your blood is a river. Food shouldn't drain your energy, period. Your adrenal glands need to be stressed strategically. Eating less can give you more ...
What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
19 Oct 2016
Contributed by Lukas
http://bengreenfieldfitness.com/360 September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Fa...
Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).
15 Oct 2016
Contributed by Lukas
Peter Shankman, my guest in this podcast, truly believes that ADD and ADHD are good for you. He believes they're not just good for you, but that they ...
Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.
12 Oct 2016
Contributed by Lukas
Born without genetic gifts, my podcast guest today was once a weak and scrawny young man, who set out on a quest for the best body and brain secrets i...
How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!
08 Oct 2016
Contributed by Lukas
It's not often I read a book that is less than 100 pages long and I fold over and highlight nearly every page. But that was indeed the case when I rea...
7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
05 Oct 2016
Contributed by Lukas
Dr. John Rusin has a lot of alphabet letters after his name. He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA, FDN. So when it...
32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.
03 Oct 2016
Contributed by Lukas
When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power and nearly every othe...
The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.
01 Oct 2016
Contributed by Lukas
Neil Strauss is an American author, journalist and ghostwriter, perhaps best known for his controversial best-selling book The Game: Penetrating the...
A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less).
28 Sep 2016
Contributed by Lukas
On several recent podcasts, I've mentioned that (especially when I've been traveling and have limited equipment), one of my key, go-to workouts is a p...
How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.
24 Sep 2016
Contributed by Lukas
Do you ever get headaches after working on a computer for a long time? Eye strain? Mild irritation? Brain fog? It's not all in your head. See, just li...
The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.
21 Sep 2016
Contributed by Lukas
Meet the guys from MindPump podcast. The hosts - who traveled all the way up from San Jose to descend upon my my house in Spokane, Washington t...
The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!
17 Sep 2016
Contributed by Lukas
Do you know your chronotype? Until two weeks ago, I didn't. Turns out, I'm a "lion" chronotype (with a strong tendency to delve into "bear" chrono-typ...
Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
14 Sep 2016
Contributed by Lukas
https://bengreenfieldfitness.com/359 September 14, 2016 Podcast: 359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, ...
In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).
10 Sep 2016
Contributed by Lukas
Warning: I get hypnotized in this podcast and it may make you sleepy when you listen, so please don't do things like drive in your car, operate heavy ...
How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast
07 Sep 2016
Contributed by Lukas
What do the Red Hot Chili Peppers, Kanye West, Johnny Cash, The Black Crowes, Slayer, Jay Z, James Blake, Dixie Chicks, Tom Petty and the Heartbreake...
How To Easily Measure The Human Energy Field, "Chakras", Organ Function & More.
06 Sep 2016
Contributed by Lukas
Four months ago, at the London Biohacker's Summit, my friend, fellow biohacker and self-quantifying nerd Ruben Salinas got on stage and, during a ...
The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING - An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick.
03 Sep 2016
Contributed by Lukas
Today's podcast guest is a guy who could save and be saving more lives than any guest I've ever had on the podcast. While working for the army as a mi...
The Most Effective Detox You've Never Heard Of (And Exactly How To Do It).
31 Aug 2016
Contributed by Lukas
In 1974, the World Health Organization stated that environmental toxins create approximately 84% of all chronic diseases. Over the past 40 years this ...
A "Healthy Soda" Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
27 Aug 2016
Contributed by Lukas
If you happened to watch the most recent Crossfit Games, you may have noticed they were brought to you by...soda. That's right: a soda company was sp...
Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
24 Aug 2016
Contributed by Lukas
There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for fitness, health an...
Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.
20 Aug 2016
Contributed by Lukas
Meet Bob. "Quantified Bob". Quantified Bob has tracks his life tirelessly, and has reams of data and insight on how the human body responds to everyth...
Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
17 Aug 2016
Contributed by Lukas
https://bengreenfieldfitness.com/358 August 10, 2016 Podcast: 358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & ...
Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.
13 Aug 2016
Contributed by Lukas
My guest on today's podcast, Ryan Munsey, is a former fitness model and gym-owner-turned writer, speaker, and biohacker. He's a mental and physical pe...
The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
10 Aug 2016
Contributed by Lukas
In the beginning of this episode, I mention "Michael Phelps cupping" and what the research really says about whether cupping does or does not work, an...
Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.
06 Aug 2016
Contributed by Lukas
When it comes to plant based medicine, my guest on today's podcast is widely considered to be a groudbreaking pioneer. His name is Dennis McKenna. Den...
The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
03 Aug 2016
Contributed by Lukas
http://bengreenfieldfitness.com/357 August 3, 2016 Podcast: 357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Enduran...
Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!
30 Jul 2016
Contributed by Lukas
At a health conference, two years ago, I met a giant, 6'5" basketball player - a beast of man - who swore that his entire fitness routine was comprise...
Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.
27 Jul 2016
Contributed by Lukas
Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did you ever gi...
Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.
26 Jul 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
The Ultimate Guide To Maintaining Muscle (Even When You Can't Workout)
23 Jul 2016
Contributed by Lukas
Muscle is not for bodybuilders anymore. Instead muscle (not the big, bulky stuff, but the tight, toned lean stuff) is now heavily correlated with ever...
How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
19 Jul 2016
Contributed by Lukas
http://bengreenfieldfitness.com/356 July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, W...
The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
16 Jul 2016
Contributed by Lukas
Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He f...