Boundless Life
Episodes
Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.
18 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/mercury Recently, Dr. Joseph Mercola, who I interviewed in the episode "Killing Fat Cells, Fixing Mitochondria, Growi...
How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.
15 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/halosport Last week, I posted to Instagram the "most dangerous piece of workout equipment I own". Just posted the ...
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).
11 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/bigfatsurprise OK, OK. Let's not beat around the bush here. In health circles, it's kind of old news now that "sat...
5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
09 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/365 February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medic...
Ben Discusses Biohacking Gear and Practices for Optimal Cognitive Performance With Mansal Denton,
06 Feb 2017
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs).
04 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/bloodpodcast In the podcast episode "Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mount...
Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
02 Feb 2017
Contributed by Lukas
https://bengreenfieldfitness.com/364 February 1, 2017 Podcast: 364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every D...
Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
28 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/wheatpodcast Are you gluten-free or dairy-free? If so, you might not have to be. In his brand new book "Eat Wheat: A...
The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
25 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/363 January 25, 2017 Podcast: 363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Wa...
The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
21 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/elle I'll admit it: I have thyroid "issues". I've had them ever since I combined extreme ketosis (e.g. 90%+ fat based...
Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
18 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/dom A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech ...
The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Libido In Men & Women, Enhances Orgasm & Much More.
14 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/gaines Last month, I hopped on an airplane and flew down to Miami, Florida, where I underwent a special type of proto...
What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.
11 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/hardertokill2 Our ancestors crossed the Alps in animal skins and colonized the New World in loin cloths. They evaded...
Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year, and Much More With Ash Ghandehari!
08 Jan 2017
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
07 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/whoop My guest on today's show - Will Ahmed - grew up loving sports and exercise. Many of his childhood heroes were...
Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body's Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
04 Jan 2017
Contributed by Lukas
https://bengreenfieldfitness.com/breathepodcast In the past several months, I've taken a deep, deep dive into breath work. Sure, in the past years I'...
Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast
31 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kevin Kevin Rose is a technology investor, podcaster, and self-experimenter. He has been named a "Top 25 Angel Invest...
Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
28 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kenton2 I've raced plenty of triathlons, from Sprint distance to Ironman. I've also done many, many obstacle races, i...
Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building With Vince Del Monte.
24 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/livinglarge Nine years ago, I sat slack-jawed in the crowd at an event called "Fitness Business Summit", listening t...
Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).
21 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/examinepodcast I'm a voracious consumer of knowledge. On an average week, I read 3-5 books, listen to 15-20 podcasts...
17 Ways I'm Detoxing My Body In 2017: A Special Solo Podcast Episode.
17 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/detoxpodcas t I'm going to detox my entire body and brain, beginning Monday, January 9, 2017 (and you can listen to...
The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys
14 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/mindpump2 Remember the guys from the MindPump Podcast: Sal, Justin and Adam? If not, perhaps you didn't hear my podc...
Why My Barber Thinks I'm A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).
11 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/hairpodcast This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfie...
How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)
10 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/defend My guest on today's podcast is an internationally recognized and influential expert in shielding electronic em...
Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.
07 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/titans For the last two years, my guest on today's show has interviewed more than 200 world-class performers, rangin...
How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.
03 Dec 2016
Contributed by Lukas
https://bengreenfieldfitness.com/speedofsport My guest on today's podcast is Coach Nick Curson, owner of Speed of Sport. He has produced multiple Wo...
The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.
30 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/melissa When you imagine the spaces where you feel the most inspired, rejuvenated and energized, you probably pictur...
Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.
26 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/kettleandfire There's much more to bone broth than meets the eye. Take the bones for example. Killer bones make kill...
How To Explore Your Body & Your Body's Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.
23 Nov 2016
Contributed by Lukas
Two months ago, I laid in a long, metal tube in a London hospital, staring at the blank white walls around me as the entire room buzzed and hummed wit...
42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.
19 Nov 2016
Contributed by Lukas
My guest on today's podcast believes there's a big problem in the field of nootropics, smart drugs and cognitive enhancement: namely that the entire ...
How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
16 Nov 2016
Contributed by Lukas
It's no secret that I am obsessed with heat therapy, infrared sauna, heat shock proteins, infrared and just about anything that has to do with sitting...
Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!
12 Nov 2016
Contributed by Lukas
Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a ...
Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.
09 Nov 2016
Contributed by Lukas
https://bengreenfieldfitness.com/362 November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart D...
Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.
06 Nov 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.
05 Nov 2016
Contributed by Lukas
I first met today's podcast guest when he sent me a bottle of strange pills in the mail. Normally, I would toss such a bottle into my pantry or garage...
Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).
02 Nov 2016
Contributed by Lukas
I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled "How (& Why) To Eat More Vegetables, Why A Plant I...
An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.
29 Oct 2016
Contributed by Lukas
At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. T his guy goes by the nickname "Vessi",...
361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!
26 Oct 2016
Contributed by Lukas
http://bengreenfieldfitness.com/361 October 26, 2016 Podcast: 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Wat...
Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim's 7 Commandments Of Energy
22 Oct 2016
Contributed by Lukas
Your blood is a river. Food shouldn't drain your energy, period. Your adrenal glands need to be stressed strategically. Eating less can give you more ...
What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
19 Oct 2016
Contributed by Lukas
http://bengreenfieldfitness.com/360 September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Fa...
Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).
15 Oct 2016
Contributed by Lukas
Peter Shankman, my guest in this podcast, truly believes that ADD and ADHD are good for you. He believes they're not just good for you, but that they ...
Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.
12 Oct 2016
Contributed by Lukas
Born without genetic gifts, my podcast guest today was once a weak and scrawny young man, who set out on a quest for the best body and brain secrets i...
How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!
08 Oct 2016
Contributed by Lukas
It's not often I read a book that is less than 100 pages long and I fold over and highlight nearly every page. But that was indeed the case when I rea...
7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
05 Oct 2016
Contributed by Lukas
Dr. John Rusin has a lot of alphabet letters after his name. He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA, FDN. So when it...
32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.
03 Oct 2016
Contributed by Lukas
When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power and nearly every othe...
The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.
01 Oct 2016
Contributed by Lukas
Neil Strauss is an American author, journalist and ghostwriter, perhaps best known for his controversial best-selling book The Game: Penetrating the...
A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less).
28 Sep 2016
Contributed by Lukas
On several recent podcasts, I've mentioned that (especially when I've been traveling and have limited equipment), one of my key, go-to workouts is a p...
How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.
24 Sep 2016
Contributed by Lukas
Do you ever get headaches after working on a computer for a long time? Eye strain? Mild irritation? Brain fog? It's not all in your head. See, just li...
The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.
21 Sep 2016
Contributed by Lukas
Meet the guys from MindPump podcast. The hosts - who traveled all the way up from San Jose to descend upon my my house in Spokane, Washington t...
The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!
17 Sep 2016
Contributed by Lukas
Do you know your chronotype? Until two weeks ago, I didn't. Turns out, I'm a "lion" chronotype (with a strong tendency to delve into "bear" chrono-typ...
Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
14 Sep 2016
Contributed by Lukas
https://bengreenfieldfitness.com/359 September 14, 2016 Podcast: 359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, ...
In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).
10 Sep 2016
Contributed by Lukas
Warning: I get hypnotized in this podcast and it may make you sleepy when you listen, so please don't do things like drive in your car, operate heavy ...
How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast
07 Sep 2016
Contributed by Lukas
What do the Red Hot Chili Peppers, Kanye West, Johnny Cash, The Black Crowes, Slayer, Jay Z, James Blake, Dixie Chicks, Tom Petty and the Heartbreake...
How To Easily Measure The Human Energy Field, "Chakras", Organ Function & More.
06 Sep 2016
Contributed by Lukas
Four months ago, at the London Biohacker's Summit, my friend, fellow biohacker and self-quantifying nerd Ruben Salinas got on stage and, during a ...
The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING - An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick.
03 Sep 2016
Contributed by Lukas
Today's podcast guest is a guy who could save and be saving more lives than any guest I've ever had on the podcast. While working for the army as a mi...
The Most Effective Detox You've Never Heard Of (And Exactly How To Do It).
31 Aug 2016
Contributed by Lukas
In 1974, the World Health Organization stated that environmental toxins create approximately 84% of all chronic diseases. Over the past 40 years this ...
A "Healthy Soda" Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
27 Aug 2016
Contributed by Lukas
If you happened to watch the most recent Crossfit Games, you may have noticed they were brought to you by...soda. That's right: a soda company was sp...
Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
24 Aug 2016
Contributed by Lukas
There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for fitness, health an...
Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.
20 Aug 2016
Contributed by Lukas
Meet Bob. "Quantified Bob". Quantified Bob has tracks his life tirelessly, and has reams of data and insight on how the human body responds to everyth...
Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
17 Aug 2016
Contributed by Lukas
https://bengreenfieldfitness.com/358 August 10, 2016 Podcast: 358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & ...
Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.
13 Aug 2016
Contributed by Lukas
My guest on today's podcast, Ryan Munsey, is a former fitness model and gym-owner-turned writer, speaker, and biohacker. He's a mental and physical pe...
The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
10 Aug 2016
Contributed by Lukas
In the beginning of this episode, I mention "Michael Phelps cupping" and what the research really says about whether cupping does or does not work, an...
Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.
06 Aug 2016
Contributed by Lukas
When it comes to plant based medicine, my guest on today's podcast is widely considered to be a groudbreaking pioneer. His name is Dennis McKenna. Den...
The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
03 Aug 2016
Contributed by Lukas
http://bengreenfieldfitness.com/357 August 3, 2016 Podcast: 357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Enduran...
Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!
30 Jul 2016
Contributed by Lukas
At a health conference, two years ago, I met a giant, 6'5" basketball player - a beast of man - who swore that his entire fitness routine was comprise...
Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.
27 Jul 2016
Contributed by Lukas
Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did you ever gi...
Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.
26 Jul 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
The Ultimate Guide To Maintaining Muscle (Even When You Can't Workout)
23 Jul 2016
Contributed by Lukas
Muscle is not for bodybuilders anymore. Instead muscle (not the big, bulky stuff, but the tight, toned lean stuff) is now heavily correlated with ever...
How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
19 Jul 2016
Contributed by Lukas
http://bengreenfieldfitness.com/356 July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, W...
The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
16 Jul 2016
Contributed by Lukas
Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He f...
Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
13 Jul 2016
Contributed by Lukas
http://bengreenfieldfitness.com/355 July 13, 2016 Podcast: 355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver...
The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.
09 Jul 2016
Contributed by Lukas
I recently watched a fascinating video about sports technology in which Dr. Mounir Zok, who is the Director of Technology and Innovation for the U.S. ...
The Next Big Anti-Aging Drug: Everything You Need To Know About "NAD".
06 Jul 2016
Contributed by Lukas
Scientific American recently published the article "Beyond Resveratrol: The Anti-Aging NAD Fad", an article that proposes that... ..."recent resear...
High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
02 Jul 2016
Contributed by Lukas
Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy", this sermon on Time & Resource...
Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.
29 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/354 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 29, 2016 Podcast: 354: Grow Muscles...
63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
25 Jun 2016
Contributed by Lukas
I received plenty of puzzled comments and inquiries from podcast listeners when, several episodes ago, I mentioned that one could gain a large number ...
Why You've Been Lied To About Cancer And What You Can Do About It.
23 Jun 2016
Contributed by Lukas
Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six...
Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.
18 Jun 2016
Contributed by Lukas
Last month, I was driving to play tennis with some friends, and, while driving, I played a 55 minute audio episode entitled "Living an Extraordinary L...
The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
15 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/353 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 15, 2016 Podcast: 353: The 5 Best W...
Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano.
11 Jun 2016
Contributed by Lukas
Last week, I went rafting in the Grand Canyon, and I completely unplugged with zero cell phone or internet for five days. I came out of this "digital ...
How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
08 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/352 NEW! Click here for the official BenGreenfieldFitness calendar of events. April 27, 2016 Podcast: 352: How Protein...
Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe
04 Jun 2016
Contributed by Lukas
The first time I met Mike Bledsoe three years ago, he was hunched over in the corner of a busy porch at the PaleoFX convention meditating with a "Head...
Why Sugar Isn't As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.
01 Jun 2016
Contributed by Lukas
Dr. Chris Masterjohn is one smart dude. You'll understand why when you listen to today's podcast episode, which we recorded face-to-face at PaleoFX in...
The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman
28 May 2016
Contributed by Lukas
Meet Raj Bhachu. Raj describes himself as "Pharmacist, Homoeopath, Homotoxicologist, Bioresonance, Bioenergetic and Bioregulatory Medicine Practitione...
Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
25 May 2016
Contributed by Lukas
A special kind of compound called "ketone esters" seem to be taking the sports and biohacking world by storm. Scientific American published the artic...
The Diet I Recommend Most Often...And How You Can Easily Try It.
21 May 2016
Contributed by Lukas
It seems like at least once a month on a podcast, I'm recommending somebody... ...whether that somebody is having skin issues like acne or eczema, gut...
Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!
18 May 2016
Contributed by Lukas
Cortisol can be confusing. And frankly, most popular tests for cortisol don't tell you what really need to know... ...things like how fast cortisol ge...
Building The Perfect Beast & Tuning Your Body's Electricity With Qi Gong.
17 May 2016
Contributed by Lukas
I'm infatuated with getting a better body andmindbyusing special breathing techniques. In previous podcasts and articles, I've describedeverythingfrom...
Is This The Most Dense Source Of Nutrition On The Face Of The Planet?
14 May 2016
Contributed by Lukas
Every morning I put about thirty tiny spirulina algae tablets on top of my morning smoothie. Then, in the evening, I often swallow another handful o...
The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.
11 May 2016
Contributed by Lukas
I first met today's podcast guest at a health conference four years ago. I happened to be sitting across the dinner table from him, and watched as he ...
Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.
07 May 2016
Contributed by Lukas
Last month, I had the pleasure of visiting Kauai, Hawaii and hanging out with a few of the coolest couples on the face of the planet. One such couple...
Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson.
04 May 2016
Contributed by Lukas
Sleep can be super confusing. I get lots of questions about it and have my own too...for example: Are there healthy substitutes for sunlight? What doe...
Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More!
30 Apr 2016
Contributed by Lukas
A few months ago, I released the article "Dark & Dirty Secrets Of The Wine Industry, Four Ways To Make Wine Healthier, and What Kind Of Wine Fit Peopl...
Nicotine Gum, Alactic Training, Binaural Beats, Small-Scale Farming & More With Robb Wolf.
27 Apr 2016
Contributed by Lukas
If you don't know who Robb Wolf is, you have probably been living either in a cave or at McDonald's. Robb is a former research biochemist and author o...
How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.
26 Apr 2016
Contributed by Lukas
This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July 8, 9 and 10 SEALFit 20x event at my hou...
The Official Formula For A Perfect Day: How To Take Control & Own Your Life.
23 Apr 2016
Contributed by Lukas
I get tons of questions about my daily routine. Do I meditate and if so, how? On which days do I do which workouts? How many cups of coffee are "accep...
Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!
20 Apr 2016
Contributed by Lukas
http://bengreenfieldfitness.com/351 April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Inj...
Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder.
16 Apr 2016
Contributed by Lukas
Aron Snyder is a man of many hats and should be highly interesting to you if you are interested in the outdoors, weightlifting, backpacking, MMA or hu...
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
13 Apr 2016
Contributed by Lukas
http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage O...
A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
09 Apr 2016
Contributed by Lukas
Ever heard of Soylent? Three years ago, it popped up on a blog post entitled "Why I Stopped Eating Food", and in it, author Rob Rinehart introduced a ...