Boundless Life
Episodes
Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
13 Jul 2016
Contributed by Lukas
http://bengreenfieldfitness.com/355 July 13, 2016 Podcast: 355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver...
The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.
09 Jul 2016
Contributed by Lukas
I recently watched a fascinating video about sports technology in which Dr. Mounir Zok, who is the Director of Technology and Innovation for the U.S. ...
The Next Big Anti-Aging Drug: Everything You Need To Know About "NAD".
06 Jul 2016
Contributed by Lukas
Scientific American recently published the article "Beyond Resveratrol: The Anti-Aging NAD Fad", an article that proposes that... ..."recent resear...
High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
02 Jul 2016
Contributed by Lukas
Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy", this sermon on Time & Resource...
Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.
29 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/354 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 29, 2016 Podcast: 354: Grow Muscles...
63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
25 Jun 2016
Contributed by Lukas
I received plenty of puzzled comments and inquiries from podcast listeners when, several episodes ago, I mentioned that one could gain a large number ...
Why You've Been Lied To About Cancer And What You Can Do About It.
23 Jun 2016
Contributed by Lukas
Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six...
Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.
18 Jun 2016
Contributed by Lukas
Last month, I was driving to play tennis with some friends, and, while driving, I played a 55 minute audio episode entitled "Living an Extraordinary L...
The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
15 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/353 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 15, 2016 Podcast: 353: The 5 Best W...
Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano.
11 Jun 2016
Contributed by Lukas
Last week, I went rafting in the Grand Canyon, and I completely unplugged with zero cell phone or internet for five days. I came out of this "digital ...
How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
08 Jun 2016
Contributed by Lukas
http://bengreenfieldfitness.com/352 NEW! Click here for the official BenGreenfieldFitness calendar of events. April 27, 2016 Podcast: 352: How Protein...
Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe
04 Jun 2016
Contributed by Lukas
The first time I met Mike Bledsoe three years ago, he was hunched over in the corner of a busy porch at the PaleoFX convention meditating with a "Head...
Why Sugar Isn't As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.
01 Jun 2016
Contributed by Lukas
Dr. Chris Masterjohn is one smart dude. You'll understand why when you listen to today's podcast episode, which we recorded face-to-face at PaleoFX in...
The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman
28 May 2016
Contributed by Lukas
Meet Raj Bhachu. Raj describes himself as "Pharmacist, Homoeopath, Homotoxicologist, Bioresonance, Bioenergetic and Bioregulatory Medicine Practitione...
Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
25 May 2016
Contributed by Lukas
A special kind of compound called "ketone esters" seem to be taking the sports and biohacking world by storm. Scientific American published the artic...
The Diet I Recommend Most Often...And How You Can Easily Try It.
21 May 2016
Contributed by Lukas
It seems like at least once a month on a podcast, I'm recommending somebody... ...whether that somebody is having skin issues like acne or eczema, gut...
Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!
18 May 2016
Contributed by Lukas
Cortisol can be confusing. And frankly, most popular tests for cortisol don't tell you what really need to know... ...things like how fast cortisol ge...
Building The Perfect Beast & Tuning Your Body's Electricity With Qi Gong.
17 May 2016
Contributed by Lukas
I'm infatuated with getting a better body andmindbyusing special breathing techniques. In previous podcasts and articles, I've describedeverythingfrom...
Is This The Most Dense Source Of Nutrition On The Face Of The Planet?
14 May 2016
Contributed by Lukas
Every morning I put about thirty tiny spirulina algae tablets on top of my morning smoothie. Then, in the evening, I often swallow another handful o...
The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.
11 May 2016
Contributed by Lukas
I first met today's podcast guest at a health conference four years ago. I happened to be sitting across the dinner table from him, and watched as he ...
Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.
07 May 2016
Contributed by Lukas
Last month, I had the pleasure of visiting Kauai, Hawaii and hanging out with a few of the coolest couples on the face of the planet. One such couple...
Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson.
04 May 2016
Contributed by Lukas
Sleep can be super confusing. I get lots of questions about it and have my own too...for example: Are there healthy substitutes for sunlight? What doe...
Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More!
30 Apr 2016
Contributed by Lukas
A few months ago, I released the article "Dark & Dirty Secrets Of The Wine Industry, Four Ways To Make Wine Healthier, and What Kind Of Wine Fit Peopl...
Nicotine Gum, Alactic Training, Binaural Beats, Small-Scale Farming & More With Robb Wolf.
27 Apr 2016
Contributed by Lukas
If you don't know who Robb Wolf is, you have probably been living either in a cave or at McDonald's. Robb is a former research biochemist and author o...
How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.
26 Apr 2016
Contributed by Lukas
This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July 8, 9 and 10 SEALFit 20x event at my hou...
The Official Formula For A Perfect Day: How To Take Control & Own Your Life.
23 Apr 2016
Contributed by Lukas
I get tons of questions about my daily routine. Do I meditate and if so, how? On which days do I do which workouts? How many cups of coffee are "accep...
Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!
20 Apr 2016
Contributed by Lukas
http://bengreenfieldfitness.com/351 April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Inj...
Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder.
16 Apr 2016
Contributed by Lukas
Aron Snyder is a man of many hats and should be highly interesting to you if you are interested in the outdoors, weightlifting, backpacking, MMA or hu...
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
13 Apr 2016
Contributed by Lukas
http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage O...
A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
09 Apr 2016
Contributed by Lukas
Ever heard of Soylent? Three years ago, it popped up on a blog post entitled "Why I Stopped Eating Food", and in it, author Rob Rinehart introduced a ...
Transcendental Meditation: Cult, Quackery, Or Science?
06 Apr 2016
Contributed by Lukas
After being introduced to it by music mogul Rick Rubin, I've been practicing transcendental meditation (TM) for the past year. Why? More than 380 peer...
The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.
05 Apr 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.
02 Apr 2016
Contributed by Lukas
Meet Ray Maker (pictured above). Via his website "DC Rainmaker", and his podcast by the same name, Ray single-handedly tests, reviews and reports on n...
Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!
30 Mar 2016
Contributed by Lukas
http://bengreenfieldfitness.com/349 March 30, 2016 Podcast: 349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & Mo...
How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).
26 Mar 2016
Contributed by Lukas
I'll admit it: I'm a complete nerd when it comes to using a dizzying array of bodywork tools, massage and deep tissue manipulation, mobility methods a...
How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More.
23 Mar 2016
Contributed by Lukas
Several weeks ago, I published an article entitled "A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)". In tha...
The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).
19 Mar 2016
Contributed by Lukas
Did Lindsey Lohan really get drunk on kombucha? How much caffeine and sugar is in kombucha? Can you eat that slimy scoby thing that floats to the top?...
The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
16 Mar 2016
Contributed by Lukas
BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it's my wife Jessa's mouth-watering, homemade sourdough bread. ...
A Day In The Life Of Some Of The Top Athletes On The Face Of The Planet: How To Train For The NFL Combine.
15 Mar 2016
Contributed by Lukas
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 a...
Constipation, Fecal Transplants, Fiber Myths, Resistant Starch, Probiotics & More With Konstantin Monastyrsky.
12 Mar 2016
Contributed by Lukas
Several podcast episodes ago, I tackled a very tricky and often confusing topic with a doctor named Konstantin Monastyrsky. In that episode, entit...
348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!
09 Mar 2016
Contributed by Lukas
March 9, 2016 Podcast: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More! Have a podcast question fo...
Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece
05 Mar 2016
Contributed by Lukas
Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents, and - as you will discover on this podcast - deep t...
The Two Best Ways to Build Endurance as Fast as Possible (without Destroying Your Body)
02 Mar 2016
Contributed by Lukas
Ben is off-the-grid hiking and exploring the island of Kauai in Hawaii (click here to stay tuned to Instagram to see some very entertaining photos of ...
The Potent Ergogenic Effect of Something Called "Pulsed Electromagnetic Field Therapy" (And Exactly How To Use It).
27 Feb 2016
Contributed by Lukas
Three years ago, an inventor named Paul Becker joined me for a podcast entitled "How Something Called Pulsed Electromagnetic Field Therapy Can Make Yo...
347: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More!
24 Feb 2016
Contributed by Lukas
February 24, 2016 Podcast: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More! Have a podcast question f...
What Makes Ben Greenfield Tick
21 Feb 2016
Contributed by Lukas
I’m often asked… …why… …instead of podcasting, interviewing and speaking about one specific topic, I have such a huge variety of guests on...
How To Get Into Hunting, Build Hunting Fitness, The Most Challenging Hunts & More!
20 Feb 2016
Contributed by Lukas
If you've been paying attention to the BenGreenfieldFitness Instagram page lately, you may know that I've just returned from a big axis deer hunt in T...
Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More!
17 Feb 2016
Contributed by Lukas
http://bengreenfieldfitness.com/346 February 17, 2016 Podcast: 346: Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hango...
News Flash: I Am A 98% Angry, No-Nonsense, Perfectionistic, Extremely Unconventional, Rule-Breaking, Fearless Assassin-Sniper.
13 Feb 2016
Contributed by Lukas
Prepare for your mind to be blown by today's podcast guest. Mine certainly was. My guest is Steve Sisler, and today's episode, he tears me completely ...
Fitness, Biohacking, Smart Drug & Supplement Secrets Of One Of The Fastest Growing Sports On The Face Of The Planet.
10 Feb 2016
Contributed by Lukas
Imagine a stadium full of screaming fans. Zoom in on the contestants. They're sweating from the intensity of the competition. What could it be? Boxin...
Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.
06 Feb 2016
Contributed by Lukas
Mark Sisson is my guest on today's podcast. Mark is the de-facto leader of the primal and paleo lifestyle movement, and unlike the many instant and...
345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More!
03 Feb 2016
Contributed by Lukas
February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a ...
How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).
02 Feb 2016
Contributed by Lukas
Last year, I posted an article entitled "How To Turn Your Desk Into A Calorie Decimating Workstation", and created the video "How Should You Stand At ...
How To Banish Forearm and Elbow Pain, Burn Calories, Build Endurance & Maintain Muscle While Writing.
30 Jan 2016
Contributed by Lukas
Have you ever dealt with frustrating wrist pain or carpal tunnel or tennis elbow or golfer's elbow or climber's elbow - pain that is aggravated by typ...
How To Cease Endless Fad Diets (And The #1 Question You Must Ask Yourself About Food).
27 Jan 2016
Contributed by Lukas
I get diet books in the mail all the time. No, I don't have some kind of online shopping fetish for diet books. People just send them to me. Unsolic...
The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More!
23 Jan 2016
Contributed by Lukas
A couple years ago, at the Ancestral Health Symposium, I presented a poster entitled "Biohacking The Hazards of Sitting". As you can see in the vid...
Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More!
20 Jan 2016
Contributed by Lukas
http://bengreenfieldfitness.com/344 January 21, 2016 Podcast: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More...
Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How To Use Static Apnea Tables & More!
16 Jan 2016
Contributed by Lukas
A few weeks ago, I published an extremely popular article entitled "How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activat...
Episode #143: Can “Prolotherapy” Make Your Injuries Vanish?
14 Jan 2016
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post t...
How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More!
14 Jan 2016
Contributed by Lukas
http://bengreenfieldfitness.com/343 January 14, 2016 Podcast: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet &...
The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.
12 Jan 2016
Contributed by Lukas
39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in the Tour De Franc...
How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
09 Jan 2016
Contributed by Lukas
From power breathing to underwater workouts to Wim Hof-style cold water immersion to sexy Training Masks to freediving, spearfishing and beyond, it se...
The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!
07 Jan 2016
Contributed by Lukas
http://bengreenfieldfitness.com/342 January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More...
How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.
02 Jan 2016
Contributed by Lukas
Ever heard of "orthorexia"? It's is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhe...
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
31 Dec 2015
Contributed by Lukas
http://bengreenfieldfitness.com/341 December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, Ho...
Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real.
26 Dec 2015
Contributed by Lukas
Meet Brian Rose (pictured above). Brian is a London based, US born ex-city trader and host of the wildly popular podcast and video channel "London Re...
How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More!
24 Dec 2015
Contributed by Lukas
http://bengreenfieldfitness.com/340 December 23, 2015 Podcast: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, C...
Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam?
19 Dec 2015
Contributed by Lukas
In the podcast episode High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!, I interviewed Matt Reimann about...
Why Healthy People Get Broken Guts, And What You Can Do About It.
16 Dec 2015
Contributed by Lukas
BenGreenfieldFitness.com/brokengut You've probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a t...
Standing Desks, Memory Foam & The Science Of Walking Barefoot In Shoes.
15 Dec 2015
Contributed by Lukas
In my video "How Should You Stand At A Standing Desk", one of the items I highlight is a springy, soft and supple standing mattress made from a speci...
Amino Acids, BCAA's, EAA's, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.
12 Dec 2015
Contributed by Lukas
Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six...
The Uncomfortable Truth About Why You Need To Stop Brushing Your Teeth, Drinking Green Tea & Meditating...And Start Using Nicotine, Caffeine, Alcohol & Marijuana.
09 Dec 2015
Contributed by Lukas
Prepare to have your mind blown... Green tea is bad for you. You shouldn't brush your teeth very much. Vitamin Water has more carbs than beer. And you...
The Quantlet: The World's First Wearable That Uses Cold & Light To Shut Down Inflammation, Enhance Sleep, Improve Cognition & Amplify Performance.
05 Dec 2015
Contributed by Lukas
Today, you get to learn about a new wearable device that gives you all the benefits of cold thermogenesis... ...via a tiny device that you wear you...
A Navy SEAL Physician Reveals How Hard-Charging, High-Achievers Can Fall Asleep Fast
02 Dec 2015
Contributed by Lukas
Meet Dr. Kirk Parsley (pictured above), affectionately known as "Doc Parsley". Doc Parsley is a former Navy SEAL. He received his Medical Degree from ...
Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.
28 Nov 2015
Contributed by Lukas
Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful mushrooms, includin...
Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!
25 Nov 2015
Contributed by Lukas
http://bengreenfieldfitness.com/339 November 25, 2015 Podcast: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To ...
A Tree-Climbing Modern-Caveman's Secrets To Living Ancestrally In A Modern World.
24 Nov 2015
Contributed by Lukas
This is a protected Premium podcast episode! Click here to get this - and over 300 additional hidden episodes, .pdf's, videos - for just $9.99/year in...
Can Weed Really Shrink Your Brain?
21 Nov 2015
Contributed by Lukas
A few weeks ago, I talked on this podcast episode about whether THC can cause damage to the grey matter in your brain. But, frankly, I spent very litt...
Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.
18 Nov 2015
Contributed by Lukas
My guest in today's podcast is Jim Kwik (yes, that's his real name). Jim Kwik is really, really...well...quick. He can learn much faster than mere mor...
Ben Greenfield's World's Toughest Mudder Race Report (And Big News For 2016)
17 Nov 2015
Contributed by Lukas
Whew! World's Toughest Mudder is finally over, and although I was only able to complete 50 miles due to a nearly torn Achilles tendon, I just publishe...
How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More.
16 Nov 2015
Contributed by Lukas
Nearly six years ago, in a tiny hotel room lobby in Kona, Hawaii, I met a guy named Gilad Jacobs. Gilad was holding a black box about the size of a sh...
Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.
14 Nov 2015
Contributed by Lukas
From Regenokine treatments to edible phytoplankton drops to NFL players traveling to Europe for stem cell injections that would be illegal in the USA...
How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More!
11 Nov 2015
Contributed by Lukas
http://bengreenfieldfitness.com/338 November 11, 2015 Podcast: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Lo...
The Underground Test That Shows You How To Legally Upgrade Your EPO, Increase Your Oxygen Levels, Boost Your Red Blood Cells & Build Double-Digit Percentages In Power And Endurance.
07 Nov 2015
Contributed by Lukas
You may remember Christopher Kelly from the podcast episode "The Little Known Test That Tells You Everything You Need To Know About Your Metabolism" a...
Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More!
04 Nov 2015
Contributed by Lukas
http://bengreenfieldfitness.com/337 November 4, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use th...
A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex
31 Oct 2015
Contributed by Lukas
Kim Anami, pictured above (yep, she's the one with the weight plate between her legs) travels around the world lifting things with her vagina. Possibl...
How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy
28 Oct 2015
Contributed by Lukas
http://www.bengreenfieldfitness.com/336 Oct 28, 2015 Podcast: How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know ...
A Running Doctor's Unorthodox, Dogma-Defying, Minimalist Approach To Running Fast And Injury-Free.
27 Oct 2015
Contributed by Lukas
This is a protected Premium podcast episode! Click here to get this - and over 300 additional hidden episodes, .pdf's, videos - for just $9.99/year in...
278 Pounds Of Fat Magically Disappears In Just One Year...On A High-Carb, Low-Fat, Sugar-Laden Diet?
24 Oct 2015
Contributed by Lukas
Meet Denise Minger. Wait, no. That's not Denise. This is Denise. The woman above Denise is a woman from a dietary study who lost 123 pounds in just ...
How To Kill Fat Cells, 5 Ways To Burn More Calories After A Cheat Day, Health Effects of Ritalin & More!
21 Oct 2015
Contributed by Lukas
http://www.bengreenfieldfitness.com/335 Oct 21, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use th...
The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World's Most Potent Adaptogens.
17 Oct 2015
Contributed by Lukas
My guest on today's podcast is Roger Drummer. Roger is kinda like Raiden from Mortal Kombat (pictured above) - you know, the guy that wears the coni...
Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running Tips Ever & More!
14 Oct 2015
Contributed by Lukas
http://www.bengreenfieldfitness.com/334 Oct 14, 2015 Podcast: Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running...
How To Use Low Level Light Therapy and Intranasal Light Therapy For Athletic Performance, Cognitive Enhancement & More.
10 Oct 2015
Contributed by Lukas
Several weeks ago, in the article, The Ultimate Guide To Using Light To Biohack Your Circadian Rhythms, Sleep Better & Beat Jet Lag Forever, I told y...
How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!
07 Oct 2015
Contributed by Lukas
http://www.bengreenfieldfitness.com/333 Oct 7, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the...
Why Are So Many Fitness Industry Experts Fat, Sick & Unhealthy?
03 Oct 2015
Contributed by Lukas
Gary Collins, pictured above, is a former FDA special agent. He was was born in Southern California, raised in the High Desert at the basin of the Sie...
How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More!
30 Sep 2015
Contributed by Lukas
http://www.bengreenfieldfitness.com/332 Sep 30, 2015 Podcast: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes Y...
The Physician Who Personally Advises The World's Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.
26 Sep 2015
Contributed by Lukas
Mack Weldon and Harry's are sponsors I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health ...
5 Hidden Causes Of Fatigue That Most Doctors Don't Know About And Won't Test For.
23 Sep 2015
Contributed by Lukas
Mysterious, frustrating fatigue is one of the most common issues in the athletes, clients, soccer-moms and CEO's who I consult with. In fact, a recen...
Could This New Ring Be The Final Frontier In Self Quantification, Biohacking, Sleep Tracking, HRV, Respiration & More?
21 Sep 2015
Contributed by Lukas
BenGreenfieldFitness.com/oura This is a Premium podcast and is available - along with a protected vault of over 300 other audio episode, insider inter...
The Man Behind The Advanced Sleep Hacking Tactics Used By The World's Most Elite Athletes.
19 Sep 2015
Contributed by Lukas
Meet Nick Littlehales. I first mentioned Nick back in podcast episode #326, in which I talked about a Guardian article entitled "The Man Who Showed...