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Boxing Science Podcast

LOCKDOWN: Training, Nutrition, Psychology - PODCAST EP #2

16 Apr 2020

Description

Lockdown will be challenging for coaches and athletes from a range of perspectives. We need the ability to adapt our training, manage our nutrition and maintain motivation.  In this episode, Danny Wilson and Dr Alan Ruddock discuss the different training and nutrition strategies for coaches and athletes implement. We also have guest interviews with sport psychologist Dr Pete Olusoga and Featherweight champion Jordan Gill. 

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