Brain In The Game Sport Mind Coaching Podcast
019: Preparation and Performance – Don't fear the grey blobs
26 Jun 2013
In this episode we talk preparation and performance strategy. We combat the competitor's influence over your performance. We introduce little grey blobs into your arsenal - giving you more control over them than they could ever have over you. As an athlete we instinctively look at our competitors and wonder what they are training like, what they are doing, what skills they have prepared for this season and who they have working with them... All these concerns are a distraction to you, your preparation and performance. If you constantly look to chase your competitors you will always be behind them, waiting for them to make the next move.
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