Alex Leonidas - First Competition, Post-Contest Rebounds, Fake Naturals in Bodybuilding

episode

Brains and Gains with Dr. David Maconi not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Looking in the Mirror: The Moth Podcast 18 min · 25 Sep 2026 · The Moth

Trump hosts President Xi at state banquet 31 min · 25 Sep 2026 · Global News Podcast

TNA Reaction: Sawyer & Shaw Arrive 18 min · 25 Sep 2026 · Busted Open

NPR News: 09-25-2026 12AM EDT 5 min · 25 Sep 2026 · NPR News Now

12AM ET 09/25/2026 Newscast 3 min · 25 Sep 2026 · Fox News Hourly Update

The Lair of the White Worm 1h 0m · 25 Sep 2026 · How Did This Get Made?

Report any issue

Source

Recorded10 Jun 2023

Publisherfeeds.buzzsprout.com

Handlerec:8164345

Show notes

0:00- Intro0:30- Changing Alex’s channel name and focus5:50- Alex’s competition14:30- Does weight matter?16:30- The competition details18:30- Post competition rebound 21:00- Smart watches/trackers23:50- Cheating in natural competitions26:30- Weight setpoints34:30- How much strength did Alex lose?43:00- Neurological adaptation to new exercises46:30- Neck training48:30- Lifting discipline vs life discipline 56:30- Alex’s long term vision 59:30- One-arm pull ups 1:03:30- Where to find Alex

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in