Here we round out the 2nd and final part of the podcast with Dr. Scott Stevenson and Cornelius Parkin, discussing the following topics:0:15- Normal ranges of testosterone3:00- My recent testosterone levels 5:30- Vitamin D / sun exposure / melanotan 9:00- Proper TRT levels 10:00- Could lower testosterone be helpful as we age?17:00- Is it easier psychologically to simply stop lifting after coming off gear?20:00- Different mentality among natural vs enhanced lifters23:45- Does starting skinny mean you have bad genetics?30:30- The importance of very intense training 40:00- Why increasing training intensity may benefit lifters more than volume42:00- Am I really training to failure?49:00- The importance of the audience you’re speaking to 54:00- Doing your own research on training styles / routinesCornelius' IG: https://www.instagram.com/cdecon/Scott's IG: https://www.instagram.com/fortitude_t...Scott's Book and related items: https://www.amazon.com/shop/fortitude...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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