Send us a textHow can being kind to ourselves help ourselves others and the planet, in very practical as well as energetic ways. If you’re interested in understanding how we can regenerate our landscape listen to my guest Marian Boswall, a Landscape architect, horticulturalist, agroecology coach, land energy healer and author of The Kindest Garden which is about creating beautiful places where whole ecosystems can thrive; it’s about moving beyond an extractive system by putting back, nurturing ourselves and regenerating our surroundings. A regenerative garden isn’t just a place, or a method, to grow plants. It’s a mindset. It includes and goes beyond sustainability, focusing on making healthier land and people, and particularly healthier soil which feeds all other eco-systems.Marian shows us that intentional design, mindful material usage, increasing biodiversity from soil to gut, harmonising with natural energies and conscientious plant sourcing we can make a difference in our own gardens, in community gardens, allotments or even on a balcony.She shares how Regenerative gardening offers us a way to bring multidimensional life back into our gardens and realise that everything is food to something or someone, including ourselves. You can buy Marian’s new book Kindest Garden in all good book stores.Find out more about her work on https://www.marianboswall.com/And follow her on Instagram @marianboswallstudioWhere to get your compost etc:LandgardenersCompost MichaelSoilsmithsYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you. HERESupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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