2.5 minute meditation

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Breathe and Think Better not yet transcribed

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Recorded05 Jan 2021

Publisheranchor.fm ↗

Handlerec:10588893

Show notes

Basic concentration exercise for beginners to practice.This meditation practice is specifically designed to strengthen our minds. We use our minds for everything we experience in life, which is why it makes sense to train them.For more content visit; https://bluedoormedia.co/ Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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