4 ways to calm your mind when stress hits

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Recorded13 Jul 2020

Publisheranchor.fm ↗

Handlerec:10588897

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Sometimes it can feel like our minds are spinning a bit out of control. The good news is that there are a few simple ways to calm your mind and take back control. Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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