“Dance with the Season Change!”

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Recorded07 Sep 2025

Publisheromnycontent.com ↗

Handlerec:6844945

Show notes

Dr Mark Rowe, GP and author of “Things your future self will thank you for” has ten ways to navigate the change in season such as avoiding ‘indoor-itis’, using the new season to embrace new habits and remembering the importance of human connections.See omnystudio.com/listener for privacy information.

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