How to Calm Down

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Recorded20 Sep 2025

Publisheromnycontent.com ↗

Handlerec:6844934

Show notes

Neuroscientist Brian Pennie has practical tips on how to calm yourself in the moment when the red mist descends.See omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.