Segment One: Check in on Protein Days for Accelerated Fat Loss Program. Segment Two: You Choose! Segment Three: Circles of Influence. I believe that everyone woman is happier and more fulfilled when they feel healthy and fit. When they can start their day feeling vibrant and invigorated. Our program, Adventure Boot Camp, gives women of all shapes, sizes and abilities the opportunity to exercise in a super supportive environment, free from the distractions of most gyms and fitness programs. We are currently exercising outdoors at Crossroads in Oakley and St. Jude in Bridgetown, following safe pandemic protocol. Our next session starts on November 16th and I will be giving two woman an opportunity to try Adventure Boot Camp for an introductory price of only $99 for four weeks. Message me at 513-325-0886 for details.

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