Brilliant Balance
Episodes
The Mothers Day Card I Hope You'll Get
08 May 2018
Contributed by Lukas
Mother's Day is quickly approaching! This is the day we celebrate with flowers and cards and breakfast in bed… So here's a question for you...what...
Is Entrepreneurship the Holy Grail for working mothers?
01 May 2018
Contributed by Lukas
Our culture has embraced entrepreneurship in a truly positive way. Back in the 90's, entrepreneurship wasn't a popular career path - unless your paren...
Winning the Modern Mom Trifecta (Work, Family, Self)
24 Apr 2018
Contributed by Lukas
In life, there are three arenas in which all high achieving women feel compelled to compete, and it's never enough to be good at just one of them. We ...
Why would anyone pay for mentorship?
17 Apr 2018
Contributed by Lukas
Wherever you are in your life, what are you trying to attain or achieve? What does the next level look like, both personally and professionally? Would...
Use this old school budgeting trick to manage your time
10 Apr 2018
Contributed by Lukas
If you're someone who always says "I'll get around to doing that one day" but "one day" never seems to come, then adopting this simple 'money manageme...
Starting a new job? You don't have to prove yourself.
03 Apr 2018
Contributed by Lukas
Sometimes when starting in a new job, position, or career, we have a tremendous temptation to jump in with both feet and try to prove ourselves to the...
When to break your routine...on purpose
27 Mar 2018
Contributed by Lukas
Routines are one of the strongest currents you can ride throughout your life to be both efficient and productive. However, Type-A perfectionistic peop...
Find focus and presence with these four little words
20 Mar 2018
Contributed by Lukas
It's not surprising that the majority of working women struggle to find their focus. We notoriously have a lot on our minds. We have so many roles we ...
Getting in "The room where it happens"
13 Mar 2018
Contributed by Lukas
Have you ever been in a situation where you felt like the outsider? Like you're standing on the outside of a circle while everyone INSIDE it has what ...
How to make faster, smarter decisions
06 Mar 2018
Contributed by Lukas
Making good decisions is a difficult task for a lot of us. Even high performing working women who are extremely successful struggle with this. But not...
Why Your To Do List Isn't Getting Done
27 Feb 2018
Contributed by Lukas
If you have ambitious goals and dreams, you most likely know the feeling of having a 'to do' list that's longer than your arm. But do you ever feel l...
Roles don't have rules (but we act like they do)
20 Feb 2018
Contributed by Lukas
Are you trying to live up to an outdated model for a role you play? One that no longer makes sense in our current environment? If you find yourself fe...
Is your spouse last on your list?
13 Feb 2018
Contributed by Lukas
Since this Valentine's Day week we are in the midst of all things romance. But for a lot of working moms, romance is the farthest thing from their min...
Beating Imposter Syndrome
06 Feb 2018
Contributed by Lukas
Have you ever had an experience in which you felt like a fraud? Or have you ever felt like you don't deserve what you have? Maybe in business, or in y...
Are you ready to step into your potential?
30 Jan 2018
Contributed by Lukas
There is absolutely nothing more exciting than stepping into your potential! Today we're going to talk about what's possible when you playing BIGGER i...
Exhausted? Put down the coffee and try this.
23 Jan 2018
Contributed by Lukas
Most of us are misdiagnosing our exhaustion. We feel tired but we think it's because we're not getting enough exercise...or maybe its age... or maybe ...
What that critical voice in your head is really trying to tell you
16 Jan 2018
Contributed by Lukas
There is a voice inside your head that is trying to shut down your dreams. If you let it win, it's a voice that will hold you back and keep you playin...
Get comfortable being uncomfortable
09 Jan 2018
Contributed by Lukas
There are areas in your life where you do not need to tolerate discomfort, where you have choices. However, there are other areas of your life where y...
Transform mom guilt into something useful
02 Jan 2018
Contributed by Lukas
Sometimes, no matter how much we love what we do, there's this little voice at the back of our minds that triggers our mom guilt. And the reason for i...
The art of saying no gracefully
26 Dec 2017
Contributed by Lukas
We've all been there...trapped in a conversation we can't get out of. You want to say no, but you worry about letting someone down and you suddenly fi...
Are you doing it all or doing it well?
19 Dec 2017
Contributed by Lukas
Being multi-passionate can work against you if you're not prioritizing your time and managing your energy. It's critically important to set boundaries...
What gets scheduled gets done
12 Dec 2017
Contributed by Lukas
Do you ever struggle to keep certain tasks on your radar while others get done with ease? Or do you find yourself with an idea a minute and no time to...
I quit my corporate job: what I wish I'd known
05 Dec 2017
Contributed by Lukas
On today's podcast, I am going to share a bit of my personal journey and tell you a few things I wish I'd known when I started on the path to entrepre...
You're not supposed to tough it out
28 Nov 2017
Contributed by Lukas
It's inevitable. At some point, life will throw you a curveball. Enduring a hard day at the office or facing barriers on your way toward a big goal. ...
Stop saying "I have no choice"
21 Nov 2017
Contributed by Lukas
When was the last time you caught yourself saying... "Well, I don't really have a choice" Or "It is what it is" Or "This is just the ways things have ...
Using envy to your advantage
14 Nov 2017
Contributed by Lukas
Envy is like a poison that paralyzes your productivity and kills your creativity - and all of us suffer from it at times in our lives. It's not what w...
How to (feel like you) have it all
07 Nov 2017
Contributed by Lukas
Can you really have it all? On today's podcast we're going to talk about how to make the transition from a model of success that has become outdated t...
Where will you be in 10 years?
30 Oct 2017
Contributed by Lukas
When you think about it… most people are so consumed by their day-to-day activities that they never give themselves time to stop, plan, and actually...