Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey! Download the Goal Tracker PDF here. Episode Highlights: A new approach to goal setting + creating a new year planHow to create a long-term vision with short-term goalsMonthly check-ins + shifting your goals along the wayThe importance of accountabilityCreate your goals with me LIVEWhat are SMARTEST goals?Tara’s 2024 GoalsWhat are your barriers?Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible. Watch this episode on YouTubeIf this episode resonated please leave a rate & review and share with friends! Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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