Welcome to The Tara Talk, your go-to podcast for mindset + movement. Today, Tara connects with her longtime client and fellow fitness coach, Rosi Reeves. Rosi shares how her life shifted when she started to seek out and accept support. From fitness to financials to overall life coaching, Rosi shares how working with aligned coaches and support systems has allowed her to grow, learn, and expand her life unlike ever before.As a coach herself, Rosi shares her experiences gaining confidence in the gym, training and competing in Iron Mans, navigating recovery post injury, and learning what it means to feel "enough" in life. Episode Highlights: Redefining your relationship to loveWhat does it mean to love freely?Hiring a coach, as a coachThe benefits of working with a coachLetting yourself receive supportBeing okay with not having to compete all the timeThe balance between competition and comparisonTraining for & competing in Iron ManRecovering post training injuriesGetting comfortable and confident in the gymSeeing progress through following a programHow to show up for yourselfLearning from life and gaining new skillsThe struggle to feel “enough”Being intentional with your words If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Rosi at @fittlivinFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update! Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.

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