Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Jera Foster-Fell for an open conversation on the journey of "finding yourself" in different seasons of life. This includes life experiences like navigating social anxiety, showing up authentically (online and IRL), and tapping into creativity. Beyond this conversation, Jera is a social media expert, in-demand speaker, and seasoned content creator. Leaning into her extensive background in content creation and strategy, Jera teaches people and brands how to harness the power of their secret sauce and show up authentically on social—generating engaging content that converts followers and fans into customers and clients.Episode Highlights: Creating an online presence with InstagramFinding community and purpose through fitnessHow to find yourselfDiscovering what brings you joyHow art helped Jera reconnect with herselfThe secret sauce for showing up authentically4 quadrants of creating your social presencePivoting in career and interestsTips for navigating social anxietyAre you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Jera @jera.bean and her programs:Authentic Personal Brand BlueprintVideo Editing RodeoFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related