This is how you stop caring what others think of you and start living life for yourself. Matt Choi shares his experience of going beyond the labels as a runner to create limitless possibilities in life. Episode Highlights:How to cultivate intrinsic motivationBreaking free of labels + boxesCreating unlimited potential in life“So much more than a runner”Being an athlete for 15 yearsPursuing intentional challenge in lifeRunning 100 miles in LeadvilleEndurance and mental gritHow to grow in life and overcome limiting beliefsChallenging negative self talk + mental chatterMicro-dosing stress to expand your capacityBuilding habits through consistency Join the Broads waitlist here.Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Matt and his programs, resources, and more at @mattchoi_6Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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