Broken to Brave | Guiding you to heal & break free from anxiety
3 Ways of Thinking That Changed My Life
09 Apr 2024
There comes a time when the facade of perfection crumbles, and the raw, unfiltered truth of our struggles with toxic relationships emerges. That's what happened to me, and I'm ready to peel back the layers of that transformative journey. My emotional breakdown, under the crushing weight of overachievement and the constant pursuit of perfection instilled by my mother, became the unlikely catalyst for profound personal growth. As you listen to my story, it's not just the retelling of my challenges you'll hear; you'll discover essential life lessons that hold the power to change the trajectory of your own healing process.In this episode, I cover the following:1. My journey of personal growth and inner work.2. Emotional breakdowns and patterns.3. The importance of becoming consciously aware of one's patterns and motivations.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal