Ever wished you could communicate more effectively, particularly in those hard conversations that leave you mentally drained and emotionally exhausted? What if you could decode the root cause of your strong emotional reactions and learn to bounce back quickly? In today's episode, we unravel the impact of our upbringing, specifically when raised by emotionally immature, narcissistic, or toxic mothers, on our communication patterns. We all have experienced the deadlock that comes when both parties are simply repeating facts back and forth. But what if I told you there's a way to break this pattern? Incorporating feelings into the conversation could just be the game-changer you've been looking for. It not only shifts the argument in a fresh direction but also opens up new avenues for understanding and resolution.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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