When money feels tight or uncertain, it can send our nervous systems into a spiral. I’ve been there. And in this conversation with Rachel Coons, we talk honestly about what it means to heal our relationship with money from the inside out.Rachel shares how she went from feeling invisible in her family’s finances to becoming “The Money Mom,” helping thousands of women shift their money mindset and spending habits, starting with one powerful step: groceries. This is about more than numbers. It’s about safety, self-trust, and coming home to yourself even when the math doesn’t seem to add up.In this episode, we cover the following:1. How grocery spending became the doorway to financial confidence2. The emotional weight money carries and how it impacts our nervous system3. What it takes to move from avoidance or scarcity into peace and intentionYou can connect with Rachel on:Instagram: https://www.instagram.com/heyrachelcoons/Podcast: https://podcasts.apple.com/us/podcast/money-mom-podcast/id1737544930FREE Class: http://www.heyrachelcoons.com/class______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

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