Broken to Brave | Guiding you to heal & break free from anxiety
Turning Mistakes into Masterpieces
14 Jan 2025
Have you ever felt like a failure after making a mistake? I’ve been there too. In this episode, I’m sharing a pivotal moment from my life that changed how I view mistakes forever—and how it can do the same for you. I’ll walk you through why making mistakes is essential for growth, resilience, and even creativity. It’s time to redefine failure and embrace the power of trying, learning, and growing.In this episode, I cover the following:1. Why society teaches us to fear mistakes and how to change that mindset.2. How making mistakes fosters resilience, creativity, and self-compassion.3. Ways to reframe your thinking and use mistakes as learning opportunities.Reflection questions:1. How do you react when you make a mistake? Does that reaction help or hinder your ability to grow from it?2. How do you talk to yourself if you make a mistake? 3. To what extent do you let your mistakes negatively impact your self-worth?4. What is the biggest mistake you’ve ever made, and how did it shape who you are today? What did it teach you?5. What advice would you give to someone struggling to forgive themselves for a past mistake?______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com
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