In this episode, is it ok for me to put my notes down and just flow? That's exactly what I'm doing as I discuss these points:Saying "no" and setting boundariesA book recommendation that can be used for all of 2023 - Jesus Calling by Sarah Young. Click here to check it out -> Jesus Calling*How an early morning start reminded me that God is present even when I don't "feel" himHow you decide to feel about yourself is your choice to makeWant to connect with me? You can email me here!Thank you for being the best part of Brown Girl Self-Care*This is an Amazon affiliate link. If you decide to make a purchase I will make a few cents off of what you buy. I do this to help keep the show going.Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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