Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 4 days ago
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81–100 of 368
The Reminder You Need This Week: The Work Is Working, Sis! contributed by Lukas · Nov 25, 2024
No Compromises: Building a Platform Rooted in Liberation, Not Capitalism contributed by Lukas · Nov 18, 2024
So I Just Said "Goodbye" To Several Thousand Ladies. Let's Talk About What's Next contributed by Lukas · Nov 11, 2024
Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis! contributed by Lukas · Nov 4, 2024
Black Woman, How Are you Holding Up This Election Season? contributed by Lukas · Oct 28, 2024
Take Your Time, Sis: Why Black Women Must Use Their PTO, FMLA, and Short-Term Disability contributed by Lukas · Oct 21, 2024
Protecting Your Peace or Scared To Say Something? contributed by Lukas · Oct 14, 2024
Perimenopause Is Raggedy. Here Are Some Signs To Look Out For. contributed by Lukas · Oct 7, 2024
Sis, You Are Replaceable (So Live Your Life) contributed by Lukas · Sep 30, 2024
(Rewind) Let's Talk About Identifying Narcissism w/ Dr. Nic Hardy contributed by Lukas · Sep 23, 2024
(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try. contributed by Lukas · Sep 16, 2024
You Don't Have To Have It All Figured Out Right Now, Ok? contributed by Lukas · Sep 9, 2024
(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter contributed by Lukas · Sep 2, 2024
From Morning Calm to Nightly Rest: My Holistic Approach to Wellness with Supplements contributed by Lukas · Aug 26, 2024
Bre's Breaking Free: From City Hustle to Rural Harmony contributed by Lukas · Aug 19, 2024
One Reason Why You May Talk To Yourself ALOT plus A Daily Meditation Book For Bloomers and Co-Dependents contributed by Lukas · Aug 12, 2024
It’s Not Your Fault! The Pervasiveness of Sexual Abuse w/ Trauma Therapist CE Anderson contributed by Lukas · Aug 5, 2024
Unmasking Authenticity at Work: Dr. Ella Washington’s Approach for Black Women contributed by Lukas · Jul 29, 2024
Tapping Into Softness, Inner Wisdom and Feminine Energy w/ Feminine Energy Coach Chika Uwazie contributed by Lukas · Jul 22, 2024
Don't Allow Your Childhood/Mother Trauma To Stop You From Living A Life of Freedom contributed by Lukas · Jul 15, 2024
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#192 Technology · United States

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4 episodes · last 30 days

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Episodes per week over the last six months.

About

module · podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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