Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 3 days ago

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From Fear to Worth: Navigating the Path to Self-Trust contributed by Lukas · Apr 28, 2025

Give Yourself Your Pretty and Your Best contributed by Lukas · Apr 21, 2025

2025 Is The Year To Consume Less and Lead More contributed by Lukas · Apr 14, 2025

I'm tired of laboring without purpose so the only choice is to believe in myself contributed by Lukas · Apr 7, 2025

Listener Question - "How Are You Handling IRS Debt + Financial Struggle?" contributed by Lukas · Mar 31, 2025

Nourishing Your "Soil" Will Help You Reclaim Your Identity contributed by Lukas · Mar 24, 2025

In 2025 I Want To Talk About Breaking My Cycle of Financial Struggle contributed by Lukas · Mar 17, 2025

Needing Grace Is Not A Failure On Your Part contributed by Lukas · Mar 10, 2025

Everything Doesn't Have To Be "Big" This Season (And That's Ok) contributed by Lukas · Mar 3, 2025

5 Things To Remember When Taking Unplanned Breaks From The Grind contributed by Lukas · Feb 24, 2025

Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me contributed by Lukas · Feb 3, 2025

(Replay) Black Women Must Forever Have Their Faces "Fixed" vs Our Humanity Honored contributed by Lukas · Jan 27, 2025

(Replay) 4 Things To Think About If It's Hard For You To Receive contributed by Lukas · Jan 20, 2025

(Replay) Boundaries + Your Body IS The Biggest Truth Teller contributed by Lukas · Jan 13, 2025

(Replay) Giving Yourself GRACE Is The Way, Not Legalism. contributed by Lukas · Jan 6, 2025

(Replay from 2021) Embracing Change In The New Year contributed by Lukas · Dec 30, 2024

(Replay from 2023) "I Choose Peace Instead Of This" contributed by Lukas · Dec 23, 2024

(Replay From 2022) Silence, Solitude, Surrender and Stillness. Which One Do You Need Right Now? contributed by Lukas · Dec 16, 2024

(Replay from 2023) 3 Ways You Can Elevate Your Life in 2025 contributed by Lukas · Dec 9, 2024

I'm Taking A Sabbatical And So Should You contributed by Lukas · Dec 2, 2024

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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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Activity

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4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

About

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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