Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 4 days ago

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Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer contributed by Lukas · Jul 8, 2024

Free Yourself Black Woman by Divesting From Capitalism w/ Yolanda Williams of Parenting Decolonized contributed by Lukas · Jul 4, 2024

Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy contributed by Lukas · Jul 1, 2024

We Have Got To Stop Creating Our Lives With $5 Energy contributed by Lukas · Jun 24, 2024

Bloom Into Your Identity (Bloom Note Episode) contributed by Lukas · Jun 17, 2024

Retired W/ Only $3k In The Bank So Became A Youtuber In Her 60's: Jerri Cherry's Journey contributed by Lukas · Jun 10, 2024

Success AND Self-Care: Dr. Traci Lynn's $100,000,000 Direct Sales Journey contributed by Lukas · Jun 3, 2024

Rewind: I Choose Peace Over "This" contributed by Lukas · May 27, 2024

5 Things To Consider If You Are Starting A Debt Free Journey in 2024 contributed by Lukas · May 20, 2024

Singlehood, Not Settling And Buying "Everything Black" w/ Sociologist Dr. Kris Marsh contributed by Lukas · May 13, 2024

Real Talk Self-Care Check-In. How are YOU? contributed by Lukas · May 6, 2024

I Am Letting Go Of The "Noise" And Giving Myself Permission To Start Again w/ BGSC contributed by Lukas · Apr 29, 2024

Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma contributed by Lukas · Apr 22, 2024

Are You Stealing From Your Future Self? Be Mindful Of These 6 $$/Mindset Struggle Points contributed by Lukas · Apr 15, 2024

Intermittent Fasting Is Healing My Body But There Is One Thing That I Kind Of Wasn't Expecting contributed by Lukas · Apr 8, 2024

A Reminder To Stay In Integrity With Yourself/Your Faith So That You Aren't Attaching Your Name To Opportunities That May Not Be For You. contributed by Lukas · Apr 1, 2024

Do You, BOO! Let's Gooo, It's Spring! contributed by Lukas · Mar 25, 2024

5 Different Types Of Depression + Myths About Black Women That We Must Resist contributed by Lukas · Mar 18, 2024

You Have Permission To Let People Struggle And Find Their Own Happiness contributed by Lukas · Mar 11, 2024

Is It Time To Pause The Podcast? Perhaps! Don't Be Afraid To REST/RESTORE Or Create White Space! contributed by Lukas · Mar 4, 2024

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#192 Technology · United States

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4 episodes · last 30 days

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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