Brown Girls Don't Do Therapy
Episodes
Decolonizing Self in IFS
28 Oct 2025
Contributed by Lukas
On this podcast, we are connecting with guest speaker, Alexis Kamakanoe Ornellas (now going by Kamakanoe), and we explore the concept of Self from a m...
Healing Your Mother Wound with Monika Carless
22 May 2025
Contributed by Lukas
On this podcast, we are connecting with guest speaker Monika Carless, Hay House author of Transforming the Mother Wound, and learning about the Mother...
Neurodiversity in South Asian Communities
24 Feb 2025
Contributed by Lukas
In this episode, I welcome Pavna Sodhi, a psychotherapist, author, speaker, and adjunct professor in Ontario. She is the author of Trauma-Informed Psy...
Attunement & Bypassing
12 Dec 2023
Contributed by Lukas
After a long break, with a lot of inner processing and exploration, I've felt inspired to share what has been a core learning on this journey....
Queerness in the Brown Community
28 Sep 2021
Contributed by Lukas
In this episode, I (Diviya) am the therapist to a queer Brown client who wants to be known as Khadija (she/they). They reflect on coming out to their ...
Introducing the Podcast & Meeting the Host
05 May 2021
Contributed by Lukas
Welcome listeners! In this episode, you will meet the host, creator and producer, Diviya Lewis (that's me!). I share a bit about myself, about the pod...
Brown Girls Don't Do Therapy Trailer
05 May 2021
Contributed by Lukas
Welcome listeners, This is a short trailer/introduction to the podcast, and why it is important to me to create a resource like this. In this p...