Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/shareIn this warm inspiring chat chiropractor, Natalie Robertson who has joined Kate previously on Bulimia Sucks in episode 139, joins us to share her journey having suffered for 20 years with anorexia and bulimia. In this episode she shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits.It's time for us all to learn from Superman or women...check out the show it's fascinating. Natalie owns a lifestyle clinic in London, called Spirohealth. Her work entails the chemical support in nutrition and physical support in alignments and exercise/rehabilitation. Also, something that she is very passionate about is the emotional support in coaching and she now focuses on helping others on their healing journeys through eating disorders. ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon. “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. You will learn how to: • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. • Create your own toolbox to manage your stress, worry and anxiety that work. • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Natalie:Website: www.Spirohealth.co.ukFacebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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