Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/shareFrancesca comes from a background in corporate finance and is now turned Registered Dietitian to-be. After taking a step back during COVID to re-examine her career she realized she had been wrestling with disordered eating for roughly 12 years of her life.Through working with dietitians and a therapist Francesca embarked on a healing journey of her own and in recovery decided to alter the course of her life and career to now serve those struggling with the same battles.In conjunction with being a full-time student, Francesca is the podcast host of KaleidoscopeFM where she shares tips, tools, and guest speakers to help anyone struggling with disordered eating.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. ********************* ANNOUNCEMENTS ********************Kates's new book “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness is out now as an audiobook and it's on all the major platforms. BULIMIA SUCKS! AUDIOBOOK HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: [email protected] and she will send you the free code.Reach out to Francesca at: IG: @francesca.meffert.coPodcast: KaleidoscopeFM (on Apple & Spotify): KaleidoscopeFM Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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