Mia Pal joins us for the second time in this warm fireside chat. Mia teaches us the benefits of learning how to use Flash Cards in your recovery with the help of Jenny! Mia helps her eating disorders clients with neuro-linguistic psychotherapy and clinical hypnotherapy. She is based in, the UK and specializes in results-driven therapy and counseling for conditions such as anxiety and eating disorders.She combines neuro-linguistic training with psychological training, to help her ED clients deal with the issues that are having a negative impact on your life, so they can achieve lasting change. She also draws on other approaches, including CBT (cognitive behavioral therapy), Schema Therapy, humanistic therapies, reiki, and third wave methods (mindfulness and compassion approach therapy).Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. ********************* ANNOUNCEMENTS ******************** WE HAVE RECENTLY LAUNCHED PATREONIt's so exciting as we have launched with Patreon. If you aren’t familiar with Patreon, it’s an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast. Link below.BULIMIA SUCKS! AUDIOBOOK HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: [email protected] and she will send you the free code.Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite: www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Connect with Mia:Website: https://in-cognition.co.uk/Facebook: https://www.facebook.com/miapal Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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