ResourcesApply for 1:1 Business MentorshipWork with Dani: TikTok | Instagram | WebsiteRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Vitality is often overlooked in conversations about health. Instead of focusing on building energy and resilience, many approaches centre on fixing symptoms once something has already gone wrong. In this episode, naturopath Dani May shares her perspective on why vitality should be the starting point for wellbeing.Dani explains how energetic alignment shows up in her naturopathic practice and how supporting the nervous system, creative expression and daily energy levels can change how women experience both health and work. The conversation also explores the emotional side of running a wellbeing practice, including separating your identity from your business and developing resilience when things feel personal.You’ll also hear about Dani’s path to creating her own voice in naturopathy, why structure can support creative freedom, and how building simple systems in business can give practitioners more space to focus on what they care about most.Tune in to hear:Why focusing on vitality can support long-term wellbeing more than constantly trying to fix problems.What energetic alignment looks like within a naturopathic practice.How systems and structure can give creative women more space and freedom in their work.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You’ll Learn:Why vitality and nervous system support are essential foundations for wellbeing.How separating your identity from your business helps build emotional resilience.Why structure and systems often support creativity rather than restrict it.Themes & Time Stamps:00:00 - Introduction & Getting to Know Dani02:31 - Cultivating Vitality vs. Fixing Problems05:27 - Why Structures & Systems Create Freedom for Creatives06:56 - Dani's Highest Value for 2026: Creative Expression08:14 - Hot Take: Why The Artist's Way May Be Self-Sabotaging10:37 - Using Your Business as a Creative Outlet (And Why It Hurts)16:08 - Enmeshment, Reactivity & Emotional Resilience in Business19:24 - Dani's Unique Flavour of Naturopathy & Energetic Alignment22:12 - What Energetic Alignment Means in Practice23:08 - Cutting Through the Noise: Honouring Your Own Truth25:36 - Why Vitality Matters More Than Just "Fixing" Health Issues27:40 - Replenishing Your Reserves & Nervous System Work30:41 - What Dani Wishes Her Clients Would Stop Doing33:28 - What Dani Gained from Aligned Business Coaching35:34 - How Structure Creates Spaciousness for Creatives38:20 - The Aura Ring Experiment: Why "Flow Days" Are Stressful40:04 - TikTok vs. Instagram for Health & Wellness Businesses44:00 - Dropping the Ego & Going Where Your Clients Are45:07 - Why You Should Start Business Coaching Before You're Ready47:13 - Best First Step to Work with Dani🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand.Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related