In this episode, we talk about the experience of being “othered” — what it is, why it hurts so much, and why so many people with chronic health conditions experience it. We explore the psychological impact of feeling different, the shame that often comes with it, and how to build a life where different does not mean alone.We also talk about the identity shift that often comes with chronic illness, the experience of living in the in‑between space, and the grief that can come from no longer fitting into your old life but not yet knowing where you fit now. This episode is about belonging, identity, shame, and learning to build a life that fits your capacity rather than trying to force yourself to fit a life that doesn’t.⁠⁠⁠Livology (Psychology - Private Practice)⁠⁠⁠⁠⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠⁠⁠But You’ll Be OK (Online Course)⁠⁠Webinars and Resources⁠If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit⁠ ⁠Befrienders Worldwide⁠⁠.⁠⁠Instagram @butyoulooksogoodpodcast⁠⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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